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Chris Kresser @[email protected]

27K subscribers - no pronouns :c

Chris Kresser M.S., L.Ac. is the co-founder of the Californi


01:01:49
RHR: Beyond Biohacking to Metabolic Mastery, with Dr. Casey Means
56:22
RHR: Integrative Approaches to Childhood Cancer, with Dagmara Beine
50:43
RHR: Regenerative Aquaculture and a Sustainable Future For Our Oceans, with James Arthur Smith
50:37
RHR: The Science of Longevity and Performance, with Kien Vuu
36:36
RHR: Building Your Fitness Routine, Staying Motivated, and Avoiding Burnout, with Jason Khalipa
01:16:54
RHR: The Benefits of and Science Behind Using Nootropics for Enhanced Brain Function
58:33
RHR: Tools and Technology for Better Mental Health, with Dr. Dave Rabin
56:04
RHR: The Lipid Energy Model and Lean Mass Hyper-Responders, with Dr. Nicholas Norwitz
01:01:47
RHR: Healing Yourself from Within, with Conscious Oncologist Dr. Katie Deming
51:42
RHR: Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet, with Jayne Buxton
14:19
Why the Gut-Immune Axis is Critical for Health
51:18
RHR: The Gut–Immune Axis
44:07
RHR: Navigating a World in Crisis with Courage, Integrity, and Love, with Oren Jay Sofer
51:37
RHR: Finding Resilience through Functional Medicine and Faith, with Dr. Jill Carnahan
01:01:32
RHR: Uncovering the Hidden Causes of Anxiety and Depression, with Dr. Kenneth Bock
59:56
RHR: The Nutritional and Therapeutic Health Benefits of Mushrooms, with Jeff Chilton
49:22
RHR: How Dentofacial Orthopedics Can Benefit Your Overall Health, with Dr. Paul Peterson, DDS
01:05:11
RHR: Regenerative Agriculture and the Future of Our Food System, with Robby Sansom
52:08
RHR: Phytonutrients in Meat and the Difference Between Grass- vs. Grain-Fed, with Stephan van Vliet
01:20:17
RHR: My Top 3 Nutrients for Fighting Inflammation and Autoimmunity
58:46
RHR: How to Safely Approach Stopping Psychiatric Medications, with Dr. Mark Horowitz
01:07:14
RHR: Understanding the Science of Metabolism and Ketones, with Dr. Latt Mansor
01:05:07
RHR: Living a Meaningful Life Through Sport, Adventure, Charity, and Aging Well, with Sean Lake
01:01:21
RHR: Reviewing the Evidence on the Serotonin Theory of Depression, with Dr. Joanna Moncrieff
48:28
RHR: Integrating Functional and Ayurvedic Medicine to Heal Autoimmunity, with Dr. Akil Palanisamy
59:07
RHR: The Nutrient Shortfalls of the EAT-Lancet Diet, with Ty Beal
47:06
RHR: Overcoming Adrenal Dysfunction, with Dr. Izabella Wentz
01:01:02
RHR: How Regenerative Grazing Supports Our Health and Ecosystem, with Ridge Shinn and Lynne Pledger
01:01:40
RHR: Understanding the Connection Between What You Eat and How You Feel, with Dr. Will Cole
57:37
RHR: How We Can Strengthen Our Gut-Immune System to Avoid Viral Illness, with Dr. Robynne Chutkan
01:00:44
RHR: Unlocking the Keys to Longevity by Understanding the Root Causes of Aging, with Mark Hyman
42:24
RHR: Is Dairy Harmful or Beneficial?
52:25
RHR: Supercharge Your Health Battery, with Dr. Molly Maloof
55:55
RHR: Promoting Healthy Longevity with Bone Broth, with Dr. Kara Fitzgerald & Jill Sheppard Davenport
08:33
Top 3 Nutrients for Metabolic Health
55:54
RHR: The New Pandemic: Why Screens Are Ruining Our Kids' Eyes, with Dr. Bryce Appelbaum
07:37
3 Little-known Benefits of Vitamin D
12:41
The Key to Boosting Energy and Banishing Fatigue
58:29
RHR: Understanding the Gut–Thyroid Axis, Hypothyroidism, and Hashimoto’s, with Dr. Michael Ruscio
10:01
Why Low-Salt Diets Are Bad for You
36:51
RHR: Is Non-Celiac Gluten Intolerance Real?
01:06:05
RHR: Functional Bodybuilding, with Marcus Filly
09:30
Is Gluten Actually Harming Your Brain?
01:05:36
RHR: Addressing Complex Chronic Illness, with Sunjya Schweig
06:16
Could Your Gut Microbiome Help You Live Longer?
37:30
RHR: The Truth About Red Meat
08:54
The Truth About Red Meat: Is It Bad for You?
06:49
Is Intermittent Fasting Safe for Women?
01:06:00
RHR: The Link Between Metabolism and Mental Health, with Dr. Christopher Palmer
01:06:09
RHR: Unfollowing Your Passion, with Terri Trespicio
08:25
Top 5 Nutrients for Healthy Skin
01:06:16
RHR: Focus on Your Feet to Live Pain Free and Be a Better Athlete, with Graham Tuttle
09:01
The Problem with Vitamin E Supplements
01:06:33
RHR: The Science of Soil, with David Montgomery and Anne Biklé
11:02
Why You Are Probably Magnesium Deficient
48:09
RHR: A Functional Medicine Approach to Parkinson's Disease
08:36
The Little-known Link Between Inflammation and Depression
01:02:31
RHR: Taking Charge of Your Metabolic Health, with Dr. Naomi Parrella
11:05
The Chemical Imbalance Myth of Depression
31:24
RHR: How To Naturally Prevent and Treat Osteopenia and Osteoporosis