01:16:16

Kundalini Yoga: Kriya to Elevate the Spirit

01:11:11

Kundalini Yoga: Pituitary Gland Series | Awakening Ajña Chakra

29:03

Breathe into Calm: Pranayama for Stress Relief

01:06:05

Kundalini Yoga: Kriya for Unleashing Creativity | Mastering the Art of Manifestation

47:01

Kundalini Yoga: Kriya to Create Safety Within

47:33

Kundalini Yoga | Energizing Morning Kriya

44:24

Kundalini Insights: Empower Your Life Choices | Kriya for Challenging the Ego In You

28:58

Energize Your Day | Morning Breathwork Routine

01:00:42

Kundalini Yoga: Kriya for Inner Clarity | Mastering the Art of Manifestation

49:45

Kriya for Self Love | New Moon in Gemini

39:57

Chillout Yoga for Peace & Calm

04:44

5min Wim Hof Breath | Power Up Session

06:57

Nadi Shodhana | Power Up Session

09:39

Kundalini Heart Expansion Kriya 💗

09:50

Kundalini Kriya For Increasing Creative Energy

07:43

Kundalini Yoga | Kriya for Awakening the Spine | Power Up Session

07:30

Feel Balanced & Uplifted in 5min | Kundalini Yoga

11:46

5min Standing Warm Up 2 | Power Up Session

06:36

Focus the Mind in 5 Minutes with "So Ham" Mantra Meditation

08:39

Kundalini Kriya to Increase Confidence & Creative | Power Up Session

01:14:28

Kriya for Joy and Gratitude | Full Moon in Saggitarius

07:20

Foot And Ankle Release | *Toe Crusher* But it's actually amazing 🤩

07:37

Kundalini Kriya for Creating Balance | 5 Minute Pomodoro Technique

06:31

Chill Out and Relax with Cooling Breathwork | Shitali Pranayama

07:03

Lift Your Energy in 5 Minutes | Kundalini Yoga

07:13

Awaken The Third Eye in 5 Minutes | Shambhavi Mudra Meditation

07:52

Kundalini Kriya For High Vitality | Power Up Session

04:57

Empower Your Body with Sun Salutations | Level 2

09:34

Empower Your Body with Sun Salutations | Power Up Session

06:04

5min to Completely Clear Your Mind | Kapalabhati | Power Up Session

06:30

5min Kriya For A Healthy Nervous System | Power Up Session

52:28

Day 7: Empowerment & Willpower | Manipura Chakra | 30 Day Kundalini Ascension

47:59

Day 6: Igniting Inner Fire | Manipura Chakra | 30 Day Kundalini Ascension

51:11

Day 5: Embracing Change | Svadhistana Chakra | 30 Day Kundalini Ascension

01:00:07

✨ Kriya for Stillness & Abundance 🌚 New Moon in Taurus ♉️

50:41

Day 4: Svadhistana Chakra | Fluidity And Creativity | 30 Day Kundalini Ascension

45:05

Building Your Kundalini Foundation | Day 3 of 30 | Kundalini Ascension

52:10

Day 2: Cultivating Grounding & Stability | 30 Day Kundalini Ascension

46:09

Day 1: Setting the Kundalini Journey | 30 Day Kundalini Ascension

07:31

Welcome to Kundalini Ascension: 30 Days to Energetic Harmony

34:44

Improve Your Entire Day | Energizing Morning Kundalini Yoga

49:10

🌕✨ Full Moon in Scorpio Kundalini Class: Embracing Transformation ✨🌕

40:10

Daily Pranayama for Inner Peace | Breath of Fire, Wim Hof & More

01:02:14

🌑✨ Total Solar Eclipse in Aries: Awakening Intuition & Embracing Change ✨🌑

32:30

Energize Your Life: Kundalini Yoga to Break Through Lethargy & Boost Vitality

57:41

Kundalini Yoga for the Lunar Eclipse in Libra ⚖️ | Moon Insights

57:41

Kundalini Yoga | Release Negativity & Elevate Your Energy | Kriya for the Instinctual Self

01:03:33

Kriya Yoga to Manifest your Dreams | New Moon in Pisces

52:13

Kriya to Balance Body & Mind | Full Moon in Virgo

06:29

5min Maha Yoga Pranayama | Power Up Session

47:24

Unlock Instant Meditation With This Kriya | Kundalini Yoga

08:57

Opening the Energy Lines | 5min Power Up Session

06:26

5min High Intensity Leg Workout | HIIT Power Up Session 🔥

50:25

Kriya for Celebrating Your Uniqueness | New Moon in Aquarius

06:20

Quick Calm: 5-Minute Breath Meditation for Stress Relief & Clarity

09:05

5min Standing Warm Up | Power Up Session

04:45

Breath of Fire - Ignite Your Inner Energy | Power Up Session

49:47

Kriya for a Calm Heart | Full Moon in Leo

48:05

Kriya for Radiance | New Moon in Capricorn

28:58

Day 7: Enhancing Intuition | Kundalini Beginnings