09:22

How I Uncovered My Bipolar Disorder After 29 Years... (Bipolar Series)

08:41

Channel Update - What's Been Going On? What Does the Future Look Like?

10:01

How My Bipolar Disorder Hid For 29 Years... (Bipolar Series)

03:58

Introducing The Bipolar Series: Exploring My Bipolar Disorder Type 2

09:28

Am I No Longer 'Sick Enough' to Create Self-Help Videos? - (Podcast)

07:15

How I Help Others On YouTube - (The Workbench Model)

18:02

YouTube's Battle for Your Attention: The hidden problem with self-help content

16:03

How to Powerfully Help Others Help Themselves - The Workbench Model (Part 2)

38:42

The Male Perspective on Having An Eating Disorder - (Interview)

15:26

The Key To Radically Changing My Life - The Workbench Model (Part 1)

04:59

Introducing The Core Ideas Series: Ideas That Changed My Life 🧠

22:52

Time's Cruel Effect on the Memory of Trauma - (Live Podcast)

19:02

The Shallow Side of Self-Help: Why YouTube's Episodic Format Falls Short

38:26

Behind the Mask: A Personal Account of Masking and Its Challenges in Content Creation (Live Podcast)

11:50

The Story Behind East Bound - Channel Introduction

16:24

Why I am Rebranding and Relaunching My Channel!? (New Logo)

08:32

Introducing: The Rebrand and Relaunch Series 🚀

10:15

What video topics are inbound? - Channel Roadmap (April)

15:47

Uprooting Disbelief: The Painful Journey of Believing in Yourself

21:38

The Agony of Chasing Success When Burdened With Mental Illness

20:23

Running from the past: Why I Quit YouTube For a Year +

28:59

Reacting to my 2021 hopes and predictions

14:28

Setting this video to go public a year from now…

30:11

Skin Picking Disorder & ADHD: Why I Developed Dermatillomania to Cope with ADHD...

16:05

How I Use Powerful Imagery to Motivate Me Through Hard Choices and Self Development...

22:33

A Deep Dive into Why Nicotine is Harder to Quit than Other Drugs...

14:54

Why It Is So Important to Visit Places that Inspire Us When Depressed?!

22:17

Why Major Depressive Disorder (MDD) Damages and Destroys Relationships...

37:05

Finally Opening Up About Why 2021 Nearly Broke Me...

37:43

How I Approach Responding to Rude and Scathing Criticism - An Example

13:44

I Lost Everything... Channel Update: Bad and Good News

32:27

The Struggle to Balance Transparency and Privacy on YouTube

37:30

Q&A - 10,000 Subscriber Milestone!

26:48

How We Avoid By Sabotaging - "Chained Avoidance"

21:28

Near Death Experience - What I Saw and Experienced

13:37

Channel Intro - Why Did I Name My Channel East Bound and What is the Goal of my Channel?

55:46

Life with Bipolar II - An Interview With a Subscriber

23:23

Why I Want to End My Life - A Self-Reflective Exploration on Suicidal Ideation

15:39

Should We Violate Our Own Values in the Name of Justice? - Why I'm Un-listing A Video...

17:51

Why Fitness Was My Perfect Form of Self Harm and Punishment | Why I Quit Fitness - Part 1

11:46

The Story of My Collaboration With Chubbyemu! | YouTube

21:18

Explaining Why Sienna Gomez's "Did You Eat Today?" Line is Harmful | Eating Disorder

07:57

Finding my voice: Behind the Spoken Word - Painter

02:56

Spoken Word - Painter | Visual Poetry

26:01

What A Messy Room Teaches Us About Why We Don't Fix Our Broken Lives...

13:56

One Year of Running a Self-Development Channel - What I Learned?

13:07

Why I Haven't Been Uploading: Falling into a Deep Depression

09:03

2021 - Why EVERYONE Needs to Film a Video of Themselves at the Start of the Year! | Person Growth

15:57

How To Create Successful New Year's Resolutions - 2021 | Self Development

17:53

Failing at Resolutions: Why The End of The Year Causes Us Anxiety... (Personal Growth)

37:44

What's Not Having a Verbal or Spoken Internal Monologue Like? - Interview

10:28

Relapsing Back Into Nicotine - How Diet Coke Played a Part... ( Quitting Nicotine)

16:53

How To Open About Trauma or Hardship - Avoiding "Vulnerability Hangover"

08:10

Hitting 1500 Subscribers: 100 -- 1500 in 12 days... ( Thank You )

13:16

Why I Missed and Longed for my Ex-Fiancée's Life-Threatening Eating Disorder...

01:11

Spoken Word - Crack In The Bathroom Door

10:40

Hitting 100 Subscribers - Why It Means So Much To Me - (Thank You)

09:25

The Most Important Lessons I Learned From the Death of My Father

13:01

Why I Blamed Myself For My Father's Death...

19:48

Why We Hate Our Bodies and How Might We Find Happiness | Self Love