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Fit with Jas @[email protected]

18 subscribers - no pronouns :c

Hi everyone! I'm Jasmine or Jas. I'm here to inspire you al

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23:05
20-MIN morning yoga stretch ~ Feel your best πŸ§˜β€β™€οΈπŸŒ€
18:25
MORNING DAWN 🌼 {Yoga & Pilates flow} 17-Mins / well-being & start your day ✨️
28:21
Comfy pilates evening |25 mins|Β * No talking, just relax music // Jasmine Rosa
15:54
Unwind yourself and feel more freely ( Follow along) / pilates for mobility stretch ✨️ πŸ’¨πŸ©·
18:09
20 Min ~ Yoga & Mobility stretch for deep hips and lower back ( Loose up your body) πŸŒΈπŸ’†β€β™€οΈ
23:14
20 MIN legs SCULPT workout (inner, outer thighs, and legs) /no equipment needed
14:49
15-Mins ~ Core & Booty pump πŸŒΈπŸŽ€ // Pilates on the mat // Jasmine Rosa
21:16
Pilates cardio || low-impact + cardio muscle toning & Energised πŸƒ// Jasmine Rosa
28:27
27 Min ~ Gentle full body workout pilates/ Beginner friendly πŸ¦‹ ( low impact options)
10:37
10 Min Morning Mobility Stretch/ Gentle workout start your dayβœ¨οΈπŸ’› // Jasmine Rosa
14:07
14 Min Cozy Pilates sculpt//Jasmine Rosa
18:06
Evening pilates yoga fusion practice - 20-minute // FitwithJas πŸŒ™πŸŽ€πŸ§Έ
13:09
12 min Pilates full body workout~ low-impact , no equipment // motivated with Jas
14:43
15 Min Flat abs & lean arm'sπŸ’ͺπŸ”₯ ~at home~//Jasmine Rosa
10:44
10 minutes of love handles + abs Workout - at home πŸ«ΆπŸ’“// Jasmine Rosa
09:47
10 Min Pilates Motbility flow ~ stretch & recovery πŸ¦‹πŸƒ(all levels)
12:43
Start your day with Gentle morning exercises 🌻πŸŒ₯( 10 minutes)