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์ž ๋ฐ•์‚ฌ JAMBAKSA @[email protected]

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๊ณต๋ถ€ํ•  ๋•Œ ์ž˜ ๋•Œ ์“ฐ๋ ค๊ณ  ๋งŒ๋“  ๋‡ŒํŒŒ์†Œ๋ฆฌ๊ฐ€ ์ข‹์•„์„œ ๊ณต์œ ํ•˜๊ณ ์ž ๋งŒ๋“  ์œ ํŠœ๋ธŒ ์ฑ„๋„ - ์ฑ„๋„๋ชจํ† : ๋‡ŒํŒŒ์†Œ๋ฆฌ๋ฅผ ํ†ตํ•ด


05:36:20
๐Ÿ˜ดํŽธํ•œ ๋ฐค!์ƒ์พŒํ•œ ์•„์นจ!๐Ÿ˜Ž 5.5์‹œ๊ฐ„ ํŒŒ์›Œ ์ˆ™๋ฉด ๋‡ŒํŒŒ์†Œ๋ฆฌ + โฐ์•Œ๋žŒ 5ํšŒ ํฌํ•จ
07:00:13
โญ์•”๊ธฐ์šฉ (๋‡ŒํŒŒ์†Œ๋ฆฌ ์ž‘์€ ๋ฒ„์ „) ๐Ÿ˜ƒ ์žฅ๊ธฐ๊ธฐ์–ต์„ธํƒ€ํŒŒ + ๋น„์˜ค๋Š” ์†Œ๋ฆฌโ˜‚๏ธ+ ์‹œ๊ฐ„ํƒ€์ด๋จธ๐Ÿ•œ | 6.0 Hz ์„ธํƒ€ํŒŒ + ๋น—์†Œ๋ฆฌ - ์žฅ๊ธฐ๊ธฐ์–ต์ €์žฅ | 6.0 Hz EEG+Rain
07:00:13
โญ์•”๊ธฐ์šฉ (๋‡ŒํŒŒ์†Œ๋ฆฌ ์ž‘์€ ๋ฒ„์ „) ๐Ÿ˜ƒ ์žฅ๊ธฐ๊ธฐ์–ต์„ธํƒ€ํŒŒ + ์žฅ์ž‘๋ถˆ์†Œ๋ฆฌ๐Ÿ”ฅ + ์‹œ๊ฐ„ํƒ€์ด๋จธ๐Ÿ•œ | 6.0 Hz ์„ธํƒ€ํŒŒ + ์žฅ์ž‘๋ถˆ - ์žฅ๊ธฐ๊ธฐ์–ต์ €์žฅ | 6.0 Hz EEG+Wood Fire
04:36:16
๐ŸŒŸํ•˜๋ฃจ๊ฐ€ ๊ธธ์–ด์ง„๋‹ค! ํšจ๊ณผ์ ์ธ ๋‹จ๊ธฐ์ˆ˜๋ฉด๋ฒ•!๐ŸŒ  4.5์‹œ๊ฐ„ ํŒŒ์›Œ ์ˆ™๋ฉด ๋‡ŒํŒŒ์†Œ๋ฆฌ + โฐ์•Œ๋žŒ 5ํšŒ ํฌํ•จ
03:06:19
๐Ÿฆ‰๐ŸŒ™๋ฐค์ƒ˜ ๊ณต๋ถ€/์•ผ๊ทผ/์•ผ๊ฐ„ ๊ต๋Œ€๊ทผ๋ฌด์— ํ”ผ๊ณคํ•œ ๋‚ !๐Ÿฅฑ 3์‹œ๊ฐ„ ํŒŒ์›Œ ์ˆ™๋ฉด ๋‡ŒํŒŒ์†Œ๋ฆฌ + โฐ์•Œ๋žŒ 5ํšŒ ํฌํ•จ
07:36:18
๐ŸŒž๋‹ค์Œ๋‚ ์ด ์ƒ์พŒํ•œ ๋‡ŒํŒŒ์ˆ™๋ฉด!๐Ÿ”‹ ํ•œ๊ตญ์ธ ์ ์ • ์ˆ˜๋ฉด ์‚ฌ์ดํด์— ๋งž์ถ˜ 7.5์‹œ๊ฐ„ ํŒŒ์›Œ ์ˆ™๋ฉด ๋‡ŒํŒŒ์†Œ๋ฆฌ + โฐ์•Œ๋žŒ 5ํšŒ ํฌํ•จ
06:06:02
๐Ÿ˜ด์ˆ˜๋ฉด์‚ฌ์ดํด์— ๊ธฐ๋ฐ˜ํ•œ ์ตœ์ ์˜ 6์‹œ๊ฐ„ ์ˆ˜๋ฉด๊ด€๋ฆฌ ๐Ÿ†์ˆ˜ํ—˜์ƒ, ๊ณต์‹œ์ƒ์„ ์œ„ํ•œ 6์‹œ๊ฐ„ ํŒŒ์›Œ ์ˆ™๋ฉด ๋‡ŒํŒŒ์†Œ๋ฆฌ + โฐ์•Œ๋žŒ 5ํšŒ ํฌํ•จ
07:00:13
โญ์•”๊ธฐ๊ณผ๋ชฉ ํด๋ฆฌ์–ด๐Ÿ˜ƒ ์žฅ๊ธฐ๊ธฐ์–ต์„ธํƒ€ํŒŒ + ๋น„์˜ค๋Š” ์†Œ๋ฆฌโ˜‚๏ธ + ์‹œ๊ฐ„ํƒ€์ด๋จธ๐Ÿ•œ | 6.0 Hz ์„ธํƒ€ํŒŒ + ๋น„์˜ค๋Š” ์†Œ๋ฆฌ - ์žฅ๊ธฐ๊ธฐ์–ต์ €์žฅ | 6.0 Hz EEG+Rain Sound
07:00:13
โญ์•”๊ธฐ๊ณผ๋ชฉ๊ณต๋ถ€๐Ÿ˜ƒ ์žฅ๊ธฐ๊ธฐ์–ต์„ธํƒ€ํŒŒ + ์žฅ์ž‘๋ถˆ ์†Œ๋ฆฌ๐Ÿ”ฅ + ์‹œ๊ฐ„ํƒ€์ด๋จธ๐Ÿ•œ | 6.0 Hz ์„ธํƒ€ํŒŒ + ์žฅ์ž‘๋ถˆ ์†Œ๋ฆฌ - ์žฅ๊ธฐ๊ธฐ์–ต์ €์žฅ | 6.0 Hz EEG+Wood Fire Sound
07:06:40
๐Ÿ’ก๋‹ค์Œ ๋‚  ์ฐฝ์˜์  ํ™œ๋™์„ ์œ„ํ•œ 7์‹œ๊ฐ„ ํŒŒ์›Œ์ˆ™๋ฉด!๐Ÿ˜ด 7์‹œ๊ฐ„ ํŒŒ์›Œ ์ˆ™๋ฉด ๋‡ŒํŒŒ์†Œ๋ฆฌ + โฐ์•Œ๋žŒ 5ํšŒ ํฌํ•จ
04:06:18
๐ŸŒ™๐Ÿฆ‰ํ•  ์ผ์ด ๋งŽ์€ ๋‚  ๊ณ ํšจ์œจ 4์‹œ๊ฐ„ ์ˆ™๋ฉด!๐Ÿค— 4์‹œ๊ฐ„ ํŒŒ์›Œ ์ˆ™๋ฉด ๋‡ŒํŒŒ์†Œ๋ฆฌ + โฐ์•Œ๋žŒ 5ํšŒ ํฌํ•จ
05:03:24
๐ŸŒŸ์•„์นจ์ด ๋‹ฌ๋ผ์ง€๋Š” ํšจ๊ณผ์ ์ธ ์ˆ˜๋ฉด๋ฒ•!๐Ÿ‘ 5์‹œ๊ฐ„ ํŒŒ์›Œ ์ˆ™๋ฉด ๋‡ŒํŒŒ์†Œ๋ฆฌ + โฐ์•Œ๋žŒ 5ํšŒ ํฌํ•จ
03:00:23
(์•”๊ธฐ๊ณผ๋ชฉ/๋ณต์Šต์šฉ) ๐Ÿ“š๐Ÿ–Š๏ธ์žฅ๊ธฐ๊ธฐ์–ต๋ ฅ์„ ๋†’์ด๋Š” 6Hz ์„ธํƒ€ํŒŒ - ํ•™์Šต๋‚ด์šฉ์„ ์žฅ๊ธฐ๊ธฐ์–ต ํšŒ๋กœ์— ํšจ๊ณผ์ ์œผ๋กœ ์ €์žฅ | 6Hz EEG
05:02:15
(์•”๊ธฐ๊ณผ๋ชฉ/๋ณต์Šต์šฉ) ๐Ÿ’ก๐Ÿ•‘๋ฝ€๋ชจ๋„๋กœ 50๋ถ„ ๊ณต๋ถ€/10๋ถ„ ํœด์‹ + โšก์žฅ๊ธฐ๊ธฐ์–ต์„ ๋†’์ด๋Š” 6Hz ์„ธํƒ€ํŒŒ | 5์„ธํŠธ | 6 Hz +50/10 Pomodoro x 5set
02:32:10
(์•”๊ธฐ๊ณผ๋ชฉ/๋ณต์Šต์šฉ) โœ๏ธ๋ฝ€๋ชจ๋„๋กœ ํƒ€์ด๋จธ 25๋ถ„ ๊ณต๋ถ€/5๋ถ„ ํœด์‹ + โšก์žฅ๊ธฐ๊ธฐ์–ตํ–ฅ์ƒ 6Hz ์„ธํƒ€ํŒŒ | 5์„ธํŠธ | 6 Hz +25/5 Pomodoro x 5set
02:32:10
(๊ฐœ๋…์ •๋ฆฌ/๋ฌธ์ œํ’€์ด์šฉ) ๐Ÿ’ก๋ฝ€๋ชจ๋„๋กœ 25๋ถ„ ๊ณต๋ถ€/5๋ถ„ ํœด์‹ + โšกํ•™์Šต๊ธฐ์–ต์„ ๋†’์ด๋Š” 15Hz SMRํŒŒ | 5์„ธํŠธ | 15 Hz SMR +25/5 Pomodoro x 5set
05:02:10
(๊ฐœ๋…์ •๋ฆฌ/๋ฌธ์ œํ’€์ด) ๐Ÿ”ฅ๐Ÿ•‘๋ฝ€๋ชจ๋„๋กœ 50๋ถ„ ๊ณต๋ถ€/10๋ถ„ ํœด์‹ + โšกํ•™์Šต๊ธฐ์–ต์„ ๋†’์ด๋Š” 15Hz SMRํŒŒ | 5set | 15 Hz SMR + 50/10 Pomodoro
01:31:56
๐Ÿ˜Ž90๋ถ„ ํŒŒ์›Œ ์ˆ™๋ฉดโšก๐Ÿ”‹ ์•Œ๋žŒํฌํ•จโฐ ํŒŒ์›Œ ๋‚ฎ์ž ์œผ๋กœ ๋น ๋ฅธ ์ปจ๋””์…˜ ํšŒ๋ณต! | 6.8Hz ์„ธํƒ€ํŒŒ
09:00:19
(๊ฐœ๋…์ •๋ฆฌ/๋ฌธ์ œํ’€์ด)๐Ÿ“šํ•™์Šต์— ํ•„์ˆ˜! ์ž‘์—…๊ธฐ์–ต์„ ๋†’์ธ๋‹ค!| 15 Hz SMRํŒŒ with ์‹œ๊ฐ„ํƒ€์ด๋จธ | 15 Hz SMR EEG - Increase Working Memory
08:00:01
๐Ÿ“’๐Ÿ”ฅโฒ๏ธ์žฅ์‹œ๊ฐ„ ํ•™์Šต์— ์ง‘์ค‘๋ ฅ์„ ์œ ์ง€ํ•˜๋Š” ๋‡ŒํŒŒ (๋ธ”๋ž™์Šคํฌ๋ฆฐ) | 12 Hz ์•ŒํŒŒํŒŒ - ๋‡Œ์˜ ๊ธด์žฅ๋„๋ฅผ ๋‚ฎ์ถ”๊ณ  ์ง‘์ค‘ ํ•  ์ˆ˜ ์žˆ๊ฒŒ ํ•ด์ค๋‹ˆ๋‹ค | 12 Hz EEG
11:53
โ˜€๏ธ10๋ถ„ ํŒŒ์›Œ ์ˆ™๋ฉดโ˜€๏ธ ์•Œ๋žŒํฌํ•จโฐ ํŒŒ์›Œ ๋‚ฎ์ž ์œผ๋กœ ๋น ๋ฅธ ์ปจ๋””์…˜ ํšŒ๋ณต! | 6.8Hz ์„ธํƒ€ํŒŒ
16:53
โšก15๋ถ„ ํŒŒ์›Œ ์ˆ™๋ฉดโšก ์•Œ๋žŒํฌํ•จโฐ ํŒŒ์›Œ ๋‚ฎ์ž ์œผ๋กœ ๋น ๋ฅธ ์ปจ๋””์…˜ ํšŒ๋ณต! | 6.8Hz ์„ธํƒ€ํŒŒ
21:52
๐Ÿ”‹20๋ถ„ ํŒŒ์›Œ ์ˆ™๋ฉด๐Ÿ”‹ ์•Œ๋žŒํฌํ•จโฐ ํŒŒ์›Œ ๋‚ฎ์ž ์œผ๋กœ ๋น ๋ฅธ ์ปจ๋””์…˜ ํšŒ๋ณต! | 6.8Hz ์„ธํƒ€ํŒŒ
31:55
๐Ÿ”‹โšก30๋ถ„ ํŒŒ์›Œ ์ˆ™๋ฉดโšก๐Ÿ”‹ ์•Œ๋žŒํฌํ•จโฐ ํŒŒ์›Œ ๋‚ฎ์ž ์œผ๋กœ ๋น ๋ฅธ ์ปจ๋””์…˜ ํšŒ๋ณต! | 6.8Hz ์„ธํƒ€ํŒŒ
59:59
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๋งค์šฐ ์ง‘์ค‘ํ•œ ํ™œ๋™/์ž ์—์„œ ๊นจ์•ผํ•  ๋•Œ ๋“ฃ๋Š” ๋‡ŒํŒŒ with ์žฅ์ž‘๋ถˆ์†Œ๋ฆฌ | 18 Hz ๋ฒ ํƒ€ํŒŒ - ์ˆœ๊ฐ„๊ธฐ์–ต, ๋…ํ•ด, ์ˆ˜ํ•™, ํ”Œ๋ž˜๋‹ | 18 Hz EEG
59:59
โšก๏ธ์ž ์—์„œ ๊นจ์•ผํ•  ๋•Œ/๋งค์šฐ ์ง‘์ค‘ํ•œ ํ™œ๋™ ๋“ฃ๋Š” ๋‡ŒํŒŒ with ๋น—์†Œ๋ฆฌ | 18 Hz ๋ฒ ํƒ€ํŒŒ - ์ˆœ๊ฐ„๊ธฐ์–ต, ๋…ํ•ด, ์ˆ˜ํ•™, ํ”Œ๋ž˜๋‹ | 18 Hz EEG
07:59:48
๐Ÿ‘‚๐Ÿป๐Ÿ•ช์ด๋ช…์™„ํ™” ๋‡ŒํŒŒ์†Œ๋ฆฌ | 8.6 Hz ์•ŒํŒŒํŒŒ - '์ด๋ช…์™„ํ™”'| 8.6 Hz EEG - Help with Tinnitus
02:00:01
โœจ์žฌ์ƒ์˜ ๋‡ŒํŒŒ์†Œ๋ฆฌ (๊นŠ๊ณ  ๋‚ฎ์€ ์†Œ๋ฆฌ๋ฒ„์ „) | 2.0 Hz ๋ธํƒ€ํŒŒ - 'ํšŒ๋ณต ์ˆ˜๋ฉด' | 2.0 Hz EEG_Sleeping for healing
07:59:48
๐Ÿคฃ๊ธฐ๋ถ„์ด ์ข‹์•„์ง€๋Š” ๋‡ŒํŒŒ๋ช…์ƒ | 10 Hz ์•ŒํŒŒํŒŒ - ํ–‰๋ณตํ˜ธ๋ฅด๋ชฌ, ์„ธ๋กœํ† ๋‹Œ์˜ ๋ถ„๋น„ ์ด‰์ง„ | 10 Hz EEG - Happy Hormone (Serotonin) Release
07:59:48
๐Ÿ˜Œ10.6 Hz EEG - Mediation Before Focusing
07:59:48
18 Hz Beta Wave - Significant improvement in instant memory, reading, math, and planning
07:59:48
๐Ÿ“—6.5 Hz Theta Wave - Activating the frontal lobe to control creativity
07:59:48
๐Ÿ™‚5.35 Hz EEG-deep relaxation, deep breathing to calm your mind
07:59:48
โœ๏ธ5.8 Hz EEG-Noise reduction in mind for concentration
07:59:48
๐Ÿ˜Ž5.0 Hz EEG-Troubleshoot unconsciously during sleep
07:59:14
๐Ÿค—3.5 Hz Delta Wave-relieves irritability / anxiety / anger
07:59:48
๐Ÿค—3.4Hz Delta Wave-Promotes Enkephalin secretion: Natural stress relief system and memory enhancement
01:00:01
๐Ÿฅฑ1.8 Hz Delta Wave-Deep Sleep
07:59:46
๐Ÿฅฑ1.5 Hz delta wave-Endorphin promotion: Natural pain relief
07:59:48
๐Ÿ˜ชDelta [email protected] Hz | 'Restorative sleep'
07:59:48
๐Ÿ˜ชDelta [email protected] Hz | EUPHORIC state
08:00:01
๐Ÿ˜ดDelta [email protected] Hz | Headache Relief & Complete Relaxation
08:00:13
๐Ÿ˜ดFast deep sleep brainwave sounds | 1.8 Hz delta-8 hours dreamless sleep
07:00:00
โœ๏ธ๐Ÿ’ฏLibrary ASMR | Study Ambience for Straight A's [Sound Therapy]