Sleep Gods @[email protected]
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Sleeping tips for high performers. Improving sleep has a dra
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Thank you everyone for 10,000 subscribers! Great to see some of you giving sleep serious consideration. Mind-blowing that it's such an overlooked topic next to diet and exercise. And to the others who are here because they were up at 2AM and the YouTube algo pumped them a Jeff Bezos video... welcome also! Will likely be doing more of these like the new one we've done on Elon Musk and what he says about sleep. We don't necessarily endorse everything the big guys say about sleep, but it is interesting to see how the big guys view sleep. See you around!
Sleeping tips for high performers. Improving sleep has a drastic effect on your focus, concentration, cognition, memory, energy, and longevity.
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