Emily Rowell Yoga @[email protected]
7.9K subscribers - no pronouns :c
I'm passionate about sharing the ancient teachings of yoga i
Hi everyone! I sorted through my old videos recently and made some of them private (videos that weren't receiving many views). If there's a particular video you like coming back to regularly that is now private just let me know and I will make it public again!
Happy Sunday friends :) Have you been keeping up with the 'Explore' series? Here's the latest instalment (and possibly my favourite so far...)
Perfect for a cosy Sunday evening 🙏
A cosy, restorative yin yoga practice for part 2 of our 'Explore' series 😍
Perfect for winding down before bed 🛌
Give it a go and let me know how you get on in the comments 🙏
Welcome to 'Explore' - my new, 10-part series diving into yoga philosophy in an easily digestible way. 🤩
Join me every Monday & Friday for the next 5 weeks for a 20-30 minute yoga practise centred around one of the yamas or niyamas (these are the yogic moral codes). 🙏
Suitable for all levels - beginners very welcome. Videos go live at 6am GMT ⏰
I can't wait to share in this journey with you! 🥳
Leave me a comment below if you have any questions ⬇️⬇️⬇️
Happy Monday my friends 🤩
No new video today unfortunately as I've been feeling very poorly. But here's a fairly recent class I created which will pick you up and give you energy for the week ahead 😁
Have a great week x
Hi friends! I've had lots of lovely comments and messages about my latest video - so glad you're finding it helpful! If you haven't watched yet, here it is. My 5 fave books related to yoga :)
Hi YouTube friends 😊 I've got another 'Asanas Explained' video coming up on Monday. Any guesses which yoga pose or 'asana' I'll be breaking down?
I'm passionate about sharing the ancient teachings of yoga in a way that's accessible for all bodies and abilities. I try my best to honour the roots of yoga, talking about the philosophy and history as well as how we can bring yoga into our modern lives both on and off the yoga mat.
If that sounds good, make sure to subscribe! You can also find me on Instagram: www.instagram.com/emilyrowellyoga/