Channel Avatar

Abby Medcalf PhD @[email protected]

None subscribers - no pronouns set

What’s the secret to a happy life? The research says it’s yo


54:23
The Three Surprising Reasons Why Relationships Fail
34:36
Seven Effective Tools to Deal with Stress in Your Relationship
33:49
How to Overcome Your Fear of Rejection and Abandonment
39:42
Two Steps to Stop Morning Anxiety
44:02
Five Steps to Stop Ruminating and Repetitive Negative Thinking
36:57
The Four Ways to Be More Resilient So You Can Be Happier in All Your Relationships
55:47
Should You Date While You’re Going Through Therapy and Working on Healing?
16:11
3 Ways to Strengthen Your Introvert-Extrovert Relationship
07:02
Being an Introvert: Is That Really a Problem?
05:17
Introvert vs Extrovert: Are You Born That Way?
35:59
Can Introverts and Extroverts Be in a Relationship?
16:37
How to Change Your Personality: A Step-by-Step Strategy for Personal Growth
06:33
How to Change Your Personality by Shifting This One Key Thing
13:35
Take This Research- Based Test to Discover Your Big Five Personality Traits
47:43
You Can Change Your Personality by Doing This One Thing
06:40
Dating App Advice: How to Avoid Burnout
07:54
Dating App Advice: Be Clear About What You Want
06:58
Dating App Profile: Are You Making These Mistakes?
01:04:00
Best Dating App Advice: An Interview with the Pros, RME Podcast #286
06:25
Don't Make These Mistakes When Having a Hard Conversation
04:43
Need to Have a HARD CONVERSATION? Take These Steps FIRST
16:47
Take Control of Relationship Issues: Identify Root Causes with This Tool
42:56
Feeling Misunderstood, Disrespected or Dismissed? The 3 Steps to Be Heard in Any Relationship
53:20
What To Do and Not Do if Your Partner is Jealous
17:06
How to Set Yourself Free: Five Steps to Forgive Yourself
10:53
Trapped in Unforgiveness? It's Time to Break Free, Let It Go and Forgive Yourself
46:03
How to Forgive Yourself: Five Tips to Let Go of Guilt, Shame and Past Regrets
12:24
5 Steps to Help You Figure Out if an Open Relationship is Right for You
05:50
Open Relationships, Swingers, Polyamory... What's the Difference?
08:56
Six Action Steps to Take When You're Triggered
32:42
The Five Steps to Know if an Open Relationship is Right for You
06:47
On a Relationship Break? Here's What You SHOULD Be Doing
13:53
Ask (and Answer!) These THREE Questions to Have a Healthy Relationship Break
06:14
Break Up or Take a Break? How To Know When It's Time to End a Relationship
50:49
How to Take a Healthy Relationship Break: The Three Questions You Need to Ask
16:07
Tips for Breaking Free of the Fight/Flight/Freeze Response
04:32
What Happens in Your Brain When You Are Triggered
12:03
Understanding Triggers and Where They Come From
50:26
How to Effectively Deal with Triggers in Your Relationships
06:46
How to Treat Adjustment Disorders
09:32
Symptoms, Causes and Triggers of Adjustment Disorders
11:16
Adjustment Disorders Explained 🤔
37:18
Do You Have an Adjustment Disorder and Don’t Know It?
10:44
Effective Money Talk in Relationships: 3 Expert Tips & Strategies
16:31
Money Beliefs Holding You Back in Relationships
01:50
Understanding Money Shame and Why Talking About Money Can Be Hard
50:04
Relationships and Money: How to Have Effective Conversations About Your Finances
16:12
5 Tips to Follow Your Gut NOT Your Fear
01:25
Why Your FEAR-BASED BRAIN Takes Over When Making a Decision
07:03
Are you waffling when making a decision? Here's why.
48:53
How Do You Know if You’re Making the Right Decision/Following Your Gut?
07:56
What To Do About TOXIC SHAME - Get the Tips!
04:42
Signs and Common Causes of Toxic Shame
06:38
Understanding Guilt, Shame, & TOXIC SHAME: Key Differences Explained
42:49
Is Toxic Shame Hurting Your Relationship and You Don’t Realize It?
13:41
5 Tips to STOP Retroactive Jealousy
04:40
RETROACTIVE JEALOUSY - Why am I jealous?
07:26
What is RETROACTIVE JEALOUSY and signs that you have it
41:57
Jealous of Your Partner’s Past Relationships? What Retroactive Jealousy is
09:01
Valentine’s Day Mindset Shift: Love Beyond Expectations for Singles & Couples!