03:13

Breathing Exercise

12:08

10 Energy Movements

06:07

Lemon Cleanse

05:27

Thyroid Balancing Self Massage

01:38

Brain Health Self Massage

03:18

Office Exercise Part 3

06:02

Office Exercise Part 2

05:02

Office Exercise

02:15

Dr. Lu Prepares a Radish Dish

02:39

Dr. Lu's Cilantro Tofu

02:27

Dr. Lu's Seaweed Recipe (2nd Week of Seaweed Challenge)

03:58

Dr. Lu Prepares a Spicy Oil

03:45

Dr. Lu Prepares a Zucchini and Tomato dish

03:15

Dr. Lu Prepares Okra and Spicy Peppers

06:03

Meditation for Spleen Health

03:18

Dr. Lu's Garden Update

03:02

Dr. Lu Prepares Purslane

03:45

Meridian Line Patting

03:18

Arugula Asian Pear Salad

03:01

Elbow Pain Clear Self Massage

05:34

Fibroid Clear Self Massage

01:55

Prostate Health Self Massage

11:04

Dr. Lu Shares How to Meditate

03:50

Dr. Lu Prepares a Golden Needle Mushroom Dish

00:59

Preparing Pickled Ginger

03:53

How to Make a Delicious Millet Porridge

05:11

Spleen Health Self Massage

01:50

Pelvic and Bladder Self Massage

01:25

Diarrhea Clear Self Massage

04:56

Cabbage & Mung Bean Noodle Dish

03:42

Dr. Lu's Herbal Sweetener and Table Salt

01:09

Skin Discoloration & Scar Tissue Seven Star Needle Application with Herbs

06:52

Cucumber, Pepper and Cilantro Salad and Beef and Onion Dish

04:29

Dill Eggs

02:27

Okra

03:35

Asparagus Dish

05:48

Dr. Lu Prepares Slow Cooked Beef

03:45

Dr. Lu Prepares Chicken Liver with Cucumbers

04:57

Esophagus Clear Self Massage

04:42

Blood Pressure Management Self Massage

06:13

Liver Energy Stagnation Self Massage

02:58

Knee Pain Self Massage

02:18

Kidney Health Self Massage

05:09

Wood Ear Mushrooms Dish

01:23

Walnut Video

02:49

Facial Massage

04:00

Breast & Lymphatic Health Self Massage

02:55

Lung Health Self Massage

03:59

Reflexology

02:15

Meridian Line Self Massage

02:14

Colon Massage

01:15

Learning TCM Unit of Measure

03:16

Low Back Pain Relief Self Massage

04:05

Weight Management Massage

02:28

Anxiety Self Massage

05:05

Abdominal Massage

06:10

Dr. Lu's Tilapia

04:38

Dr. Lu Cooks a Potatoes and Chinese Onion Dish

04:06

Dr. Lu's Raw Pepper Dish

06:01

Dr. Lu Cooks Lemon Chicken