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"MINDFULNESS" - a mental state achieved by focusing one's aw
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"MINDFULNESS" - a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
This studio is all about that.
So, whenever you need to calm your mind, come here.
"MINDFULNESS" - a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
This studio is all about that.
So, whenever you need to calm your mind, come here.