LWHMusicTherapy @[email protected]
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Music and Mandalas colouring for meditation. Healing Energy share Friday evenings.
Download a set of 5 mandalas for colouring from our website livingwithharmony.net/
Dementia, learning disabilities and Autism can create anxiety. This music is here to help. The gentle music created by Alistair and Meta can be used in many ways to offer a contrast to the busy and active times in nursing and care homes. New video every Monday 11am UK time.
Colouring a mandala with music is relaxing to do for your self or with others as a group practice. Download and print a mandala, get some colouring pencils and a quiet space and enjoy. Our music and mandalas practise. Music which is unfamiliar has no memories or associations and so will not so easily prompt or provoke thoughts. This is why we offer fresh music regularly on our channel,
Our special improvised harp and guitar music is set at 432 hz and is ideal background music for meditation, yoga or private prayer.