AudioBuddha @[email protected]
102K subscribers - no pronouns :c
To cultivate comfortable, calm and peaceful mind of Awakenin
Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
What meditation really is by Jon Kabat Zinn
Video:
https://youtu.be/Of28RwVtQvw
Jon Kabat-Zinn, a pioneer of scientific research on meditation, defines meditation as "living life as if it really mattered".
0:00 What meditation really is
1:02 The calling of meditation
2:35 One moment to live
#whatismeditation #jonkabatzinn #mindfulness
14 - 1
This Sacred Journey by Pema Chodron
Video:
https://youtu.be/dokYBVrWLdM
For over forty years, Pema Chödrön has embraced our faults, our fears, and our failings, reflecting them back to us with compassion, insight, and the possibility of freedom. And now, she is tackling the most challenging and universal source of fear: death and dying.
As she entered the ninth decade of her life, Pema Chödrön spent a year in solitary retreat working deeply with traditional Tibetan Buddhist teachings on death, including teachings on the bardos from The Tibetan Book of the Dead.
#PemaChodron #SacredJourney #TibetanBuddhistTeachings
31 - 1
Ledi Sayadaw: Meditation Master and Scholar
Venerable Ledi Sayadaw was a highly developed and respected monk in Burma, both in pariyatti (intellectual/ scriptural knowledge) and in patipatti (practice/ meditation). He lived from 1846 to 1923.
He is also known as the first monk there to teach Vipassana meditation to lay persons (people who are not monks). One of his leading students was a lay farmer Saya Thetgi, who the Sayadaw instructed to also teach others. One of his students was Sayagyi U Ba Khin, the great lay teacher of S.N. Goenka. Following is an introduction to Ledi Sayadaw and this biography by Goenka.
Book: Short Biography of Ledi Sayadaw
audiobuddha.org/short-biography-of-ledi-sayadaw/
Book: Requisites of Enlightenment by Ledi Sayadaw
audiobuddha.org/ledi-sayadaw-the-requisites-of-enlâŠ
Video: Ledi Sayadaw â Great Burmese Buddhist Meditation Teacher and Scholar
https://youtu.be/RiAByZbZIsc
Video: The Birth of Insight: Ledi Sayadaw talked by Erik Braun
https://youtu.be/5SFzm5dNMdc
#ledisayadaw #meditationmaster #Buddhistmonk
18 - 1
A Taste of Freedom by Ajahn Chah (100th anniversary edition)
by Ajahn Chah / 2018 / English
Book:
audiobuddha.org/a-taste-of-freedom-by-ajahn-chah/
This book is part of a set of 6 titles reprinted to commemorate the 100th birth anniversary of Ajahn Chah, made available for free distribution on 17th June 2018.
The Middle Way Within
Given in the Northeastern dialect to an assembly of monks and laypeople in 1970.
The teaching of Buddhism is about giving up evil and practising good. Then, when evil is given up and goodness is established, we must let go of both good and evil. We have already heard enough about wholesome and unwholesome conditions to understand something about them, so I would like to talk about the Middle Way, that is, the path to transcend both of those things.
All the Dhamma talks and teachings of the Buddha have one aim â to show the way out of suffering to those who have not yet escaped. The teachings are for the purpose of giving us the right understanding. If we donât understand rightly, then we canât arrive at peace.
When all the Buddhas became enlightened and gave their first teachings, they pointed out these two extremes â indulgence in pleasure and indulgence in pain. These two types of infatuation are the opposite poles between which those who indulge in sense pleasures must fluctuate, never arriving at peace. They are the paths which spin around in samsÄra.
70 - 0
Mind is foremost treasure in the whole World | Ajahn Mun: Thai Forest Master
shorts audio:
youtube.com/shorts/8sLz_hkFHis
"Of all the many things that people value and care for in the world, a personâs mind is the most precious.
In fact, the mind is the foremost treasure in the whole world, so be sure to look after it well.
To realize the mindâs true nature is to realize Dhamma.
Understanding the mind is the same as understanding Dhamma.
Once the mind is known, then Dhamma in its entirety is known.
Arriving at the truth about oneâs mind is the attainment of NibbĂŁna.
Clearly, the mind is a priceless possession that should never be overlooked."
- Ajahn Mun
Book: Ajahn Mun Thera â Spiritual Biography
audiobuddha.org/ajahn-mun-thera-spiritual-biographâŠ
#AjahnMun #Mind #ThaiForestMaster
84 - 0
Only when the mind is still | Jiddu Krishnamurti
Narrated by: Jack Kornfield
Audio:
youtube.com/shorts/tWTQPLkYsvw
âOnly when the mind is still, tranquil, not expecting or grasping or resisting a single thing, is it possible to see what is true. It is the truth that liberates, not your effort to be free.â
â Jiddu Krishnamurti
#Krishnamurti #True #JackKornfield
44 - 1
The Guest House by Rumi
Audio:
youtube.com/shorts/52mHq612oEQ
This being human is a guest house.
Every morning a new arrival.
â
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if theyâre a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond.
62 - 2
The Benefits of Meditation by Jon Kabat-Zinn
Video:
https://youtu.be/q1KwzpMH-BY
Jon Kabat-Zinn, a pioneer of scientific research on meditation, lists the positive effects that meditation can have on the mind and body.
#Meditation #JonKabatZinn #mindfulness
25 - 0
12 Principles of Forgiveness by Jack Kornfield
Video:
https://youtu.be/qt9fZU1lWvY
Jack Kornfield explains the principles that are integral to the process of forgiving, according to Buddhist philosophy.
#Forgiveness #Principles #JackKornfield
19 - 0
Joseph Goldstein - Buddhism: The Essential Points
Video:
https://youtu.be/9xQqYplYhXg
#JosephGoldstein #Buddhism #principle
20 - 0
To cultivate comfortable, calm and peaceful mind of Awakening.
#Insight #Mindfulness #Meditation #Spirituality #Awakening #Awareness #Wisdom #Freedom