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即凉Lion @[email protected]

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分享我实践过的有用知识 更新虽慢,但我会一直在


08:36
ChatGPT小技巧|分享好用的GPTs(Sharing Useful GPTs)
16:02
如何学会任何语言?(How to Master Any Language? An Interview with Steve Kaufmann)
12:22
How to Master English in Non-English Speaking Countries (不出国,如何沉浸式学英语)
08:47
Three Simple Tricks to Wake Up Early Without the Struggle(如何实现无痛早起)
07:41
《写出我心》快乐写作的秘密(How I Heal My Life Through Writing)
06:30
如何克服完美主义?(How to Overcome Perfectionism)
08:19
我快速学习所有新事物的底层方法论(A set of underlying methodologies for quickly learning all new things.)
07:00
How I Practice Spoken English by Myself(社恐学口语|我和自己练口语的5个绝招)
07:35
用白板,3个技巧帮你逻辑思考(How to Transform Your Life from Chaos to Order with Mind Mapping)
08:16
如何摆脱抑郁情绪?附书单推荐(How to overcome depressive emotions? Recommended book list included)
11:39
英文书单|这3本书治愈了低谷时的我 + wallesAI工具分享
07:49
我最喜欢的YouTube频道分享(My favorite YouTube Channels in 2023)
11:01
Avoid These 5 Mistakes When Self-Studying English(分享我自学英语时犯过的5种错误,帮你少走弯路)
12:12
提升工作效率,4本精力管理必备书籍推荐(These four books have greatly helped optimize my energy.)
09:17
Notion与Obsidian怎么选?该用哪一个?(Notion or Obsidian, which one is suitable for you?)
05:44
卡片笔记写作教程|06卡片笔记的应用(Notecard System Writing Method | 06 The Application of Card Notes)
05:23
卡片笔记写作教程|05卡片笔记的索引(Notecard System Writing Method | 05 How to Create a Card Index)
11:50
卡片笔记写作教程|04卡片笔记的关联(Notecard System Writing Method | 04 How to link card notes)
07:39
卡片笔记写作教程|03 卡片笔记的入库(Notecard System Writing Method | 03 Sorting out and Storing Your Note Cards)
08:03
卡片笔记写作教程|02 RoamResearch软件基础(Notecard System Writing Method | 02 RoamResearch interface basics)
07:22
卡片笔记写作教程|01总体思路概览(Sharing my Notecard System Writing Method Experience | 01 Overview)
09:26
用这三步,克服精神内耗 (Stop Sabotaging Yourself in Three Simple Steps)
06:16
找准每件事的关键事件,让你的工作效率翻倍(Unlocking Efficiency at Work: Identifying Your Key Events)
08:15
休息的艺术,8种高效休息方法分享(The art of rest, 8 efficient rest methods sharing.)
10:09
2022年度学习好物大盘点(Reviewing my top study supplies for 2022. the best learning supplies sharing)
07:28
去年我坚持的对我最有益的习惯(The Most Beneficial Habit I Persisted in Last Year)
11:41
这4本时间管理书对我帮助很大(Share 4 books on time management that have helped me a lot)
07:43
2023新年计划|和我一起年度复盘和做新年计划吧(Let's review the year and make New Year's plans with me)
07:56
这6个小练习,帮你缓解焦虑和克服分心(These 6 little exercises will help you relieve anxiety and overcome distractions)
10:59
学到的知识用不上?谈谈我对于知识内化的思考(How do I internalize what I've learned)
09:31
5步笔记法,助你轻松做出有用的读书笔记(This 5-step note-taking method helps you make useful reading notes)
08:35
做减法,这5条极简生活法则维护我内心的秩序(these 5 minimalist life rules maintain my inner order)
01:50:22
即凉自习室|2小时沉浸式学习+白噪音雨声背景(2 Hours study with me. white noise rain sound background(50+10min break)
08:40
怎样练口语?分享我的5个口语小心得(5 ways to improve your English speaking skills)
06:21
来一块便携屏?开启工作学习新世界
09:18
听话些,放下手机吧(How I break my phone addiction)
10:24
坚持写日记1年,我收获了什么?(Keep writing a diary for 1 year, what have I gained?)
05:27
我是如何用油管学习英语的(How I learned English with YouTube)
08:29
「FlowUS使用心得」这个中文版Notion,你会试试吗?FlowUs带给我的小惊喜
01:05:01
即凉自习室|沉浸式学习1小时,舒缓背景音乐(1 HOUR Study With Me|soothing background music)
09:20
慢是生活之本,闲暇是创意的源泉(Slowness is the foundation of life, and leisure is the source of creativity.)
04:51
如果你对现状不满意,也许可以看看这个视频(For People Feeling not Satisfied With Life)
06:06
那些治愈我的5件小事(This 5 little things that make me happy)
10:56
2021我在阅读中学到的4件事+年度书单推荐(4 Things I Learned in Reading in 2021)
06:57
治愈系冥想|如何在生活中保持快乐?(Healing meditation | how to stay happy in life?)
07:26
为什么刚立的Flag又倒了,如何轻松坚持计划?(How to stick to your efficiency plan more easily?)
07:25
英语学习|6个高效背单词心得分享
06:48
总是想太多,敏感人群怎样和世界相处?(Always thinking too much, how do sensitive people get along with the world?)
12:06
工作学习总走神?5招教你克服分心+外脑系统工具推荐(How to overcome distractions? + Recommend an external brain system tool)
01:00:38
即凉自习室|与我一起,1小时沉浸式学习(1 Hour Study With Me + Relaxing music )
08:47
效率技巧|停止做这6件事,工作效率提升50%(Stopping doing these 6 things will greatly improve your work efficiency)
10:44
多样化学习|关于读书、碎片化知识学习、听书的思考(Reading, blog and short videos? Which way of learning is better)
08:11
怎样做日计划?哪种工作日志适合你?分享我的日计划心得(How to make a daily plan? Share my daily plan experience)
10:57
如何缓解压力?分享我的6个有效放松技巧(How to relieve stress? Share my 6 tips to relax effectively)
07:41
2022新年计划|手把手教你年终复盘和做计划(How to make a 2022 New Year plan and review the past year)
13:29
成功到底是什么?请拥有自己的定义(What is success? You can have your own definition)
05:25
从孤独中成长|你害怕孤独吗?怎样克服孤独?(How to grow from loneliness)
07:35
自下而上的学习|《卡片笔记写作法》颠覆了我对学习与写作的看法(This book changes my view on learning and writing)
06:03
写作书分享|这本书不仅能教你写作,还能提高情商(This writing book can improve our emotional intelligence)
08:17
《被讨厌的勇气》治愈我的童年创伤,消解了我的愤怒("The Courage to Be Disliked" healed my childhood wounds)