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CFS Unravelled @[email protected]

47K subscribers - no pronouns :c

The original source of CFS recovery stories, fibromyalgia re


CFS Unravelled
1 year ago - 32 likes

When it comes to health there seem to be two camps - the physical treatment approach and the "mind-body" approach, which frankly sounds a bit ethereal much of the time.

My focus since day one has been to help people understand the science behind brain training to take the mystery out of it. I also encourage people to engage in helpful physical treatments to support their recovery and explain how both strategies affect the nervous system.

But much of the time there seems to be a conflict between the physical and mind-body approaches, so I explain why this need not be the case in this interview with the fabulous Anna Grear:

www.buzzsprout.com/2113402/12927470

CFS Unravelled
1 year ago - 79 likes

Wow, 2 YouTube milestones in one week!

Please help spread the word of hope for recovery from these chronic invisible illness conditions!

You can do so by sharing the last video you watched on social media or in your favourite chronic illness community!

Thank you for all of your support - I plan to bring many more podcasts, recovery interviews, recovery snippets and education videos this year.


#fibromyalgia #MECFS #chronicfatiguesyndrome #POTS #MCS #recovery

CFS Unravelled
1 year ago - 109 likes

During years of illness, I never interacted with anyone that had this illness.




It blows me away to see so many people educated about Fibromyalgia, ME/CFS, POTS and MCS on the YouTube Channel over the last 10 years. It's been a lot of effort, but worth it.

Hope you all realise now that you are not alone, your experience is not unique and that recovery is possible even without some magic panacea cure!

CFS Unravelled
1 year ago - 37 likes

Just wanted to let you guys know that I hope to do better at bringing content to you all.

This poll 8 months ago (www.youtube.com/channel/UCwRa...) said that you want to see more testimonials from people that recovered using the ANS REWIRE program!

So after only publishing 5 testimonials in 5 years, my aim is to share at least one per month for the rest of the year.
Hope you look forward to them.

There will also be more shorts, full podcast episodes, recovery interviews and snippets with tips.

What content would you most like to see?

CFS Unravelled
2 years ago - 7 likes

I was wondering how best to help you all with the ANS REWIRE intro lessons, so thanks for participating in the poll and leaving comments.

CFS Unravelled
2 years ago - 14 likes

To help people gain confidence when they consider enrolling in the ANS REWIRE recovery program, I have created testimonials which you can see on the website. However, I have not published many of these on YouTube because I don't like to feel like I am 'marketing' here. The channel was always created for inspiration and insights into recovery!

But many people told me they really like these shorter videos where people summarise their journey.

I have many more of these, so my question is "Should I publish more recovery testimonials on YouTube?"

CFS Unravelled
3 years ago - 7 likes

Here is an interview I gave recently. Would you like any other questions to have been asked?

CFS Unravelled
3 years ago - 36 likes

What kind of NEW videos would you like to see?

CFS Unravelled
5 years ago - 11 likes

It's hard to fathom getting your health back after over 3 decades of being ill with Fibromyalgia, ME/CFS, MCS and Chronic Lyme disease.

Claudia was heavily involved in advocacy for the illness and closely connected to the research world, so she knew there was no 'cure'.

But a request to share a book led her on a 3 month whirldwind journey that led to a full recovery.

Still reeling from it all, she tells her full story in this wonderful interview:

www.youtube.com/playlist?list...

CFS Unravelled
5 years ago - 4 likes

Just hit 10,000 views - good to see this video resonated with you!