06:03

Grounding/Earthing Sheet for Sleep and HRV [Results]

15:00

Tracking My Fitness As I Age (37 years old)

06:52

The Cooper Test for Estimating VO2 Max

05:35

How to Estimate VO2 max with a One Mile Walk

25:12

Whoop 4.0 In-Depth Review

04:57

How to Estimate VO2 max in 3 minutes

03:39

How To Measure Resting Heart Rate

04:47

How To Measure Diabetes Risk with HbA1c Test

07:27

Homemade Topical Finasteride Results (5 months)

16:29

Fast Mimicking Diet with Continuous Ketone Monitor

03:12

How To Measure Lung Function (Peak Expiratory Flow)

04:24

How To Measure Blood Pressure

03:40

How To Measure Your Waist For Body Fat

04:30

How To Measure Body Fat Percentage

03:10

How To Weigh Yourself

05:29

Built to Move Book Review

38:20

60m Sprint Training Program (25 weeks)

08:02

Dynamic Warm Up Before Workout [8 minutes]

10:17

My Latest Hair Regrowth Experiments

05:42

Powerbreathe Results - 6 Week Experiment

04:44

Outlive: The Science & Art of Longevity Book Review

07:08

Tracking My Fitness As I Age (36 years old)

05:41

7 Weeks to 100 Push ups - Results

05:32

CO2 Tolerance: An Alternative to Oura and Whoop?

08:31

Eating Crickets for 30 Days

10:52

Unlimited Memory Book vs Memory Tests - Before and After

05:45

Worst Meals for Blood Glucose vs Common "Hacks"

06:05

Rucking: Calories Burned, Weight to Use and more..

11:13

Wearing a Continuous Glucose Monitor For 28 Days

05:43

Training To Throw Like Rory Delap

06:30

7 Weeks to 50 Pull ups - Phase 2 Results!

07:56

Trying to Improve Heart Rate Variability (HRV) for Better Health

06:19

7 Weeks to 50 Pull ups - Phase 1 Results!

11:40

Tracking My Fitness As I Age (35 years old)

06:28

7 Minute Hang Challenge (Ido Portal)

05:26

Laser Tattoo Removal - Sessions 10-12 Update

07:57

Dermaroller and Peppermint Oil for Hair Regrowth (24 week experiment)

05:28

Grip Strength Training Results with Grip Master

07:32

How To Use A Massage Gun

08:49

Watch a New Lifter Learn How To Perform The Deadlift (from scratch!)

13:10

Scalp Massage For Hair Loss [48 Weeks] + Top Hair Loss Treatments

05:00

Laser Tattoo Removal - Sessions 7-9 Update

05:43

9to5strength Jump Program (30 inch vertical @ 5'9) - Part 4 of 4

09:52

Vert Code Elite - Full Review

08:10

9to5strength Jump Program (30 inch vertical @ 5'9) - Part 3 of 4

05:54

9to5strength Jump Program (30 inch vertical @ 5'9) - Part 2 of 4

08:52

9to5strength Jump Program (30 inch vertical @ 5'9) - Part 1 of 4

03:28

Can I Jump Higher If I Lose Weight?

09:10

Learning Advanced Tuck Planche (14 months)

04:30

Scalp Massage for Hair Regrowth (24 Week Experiment)

05:01

Vert Code Elite - Phase 8 Results & Review

01:42

Running Vert Testing Day - All Jumps

05:07

I Try A Weighted Blanket For 30 Nights To Improve My Sleep

05:31

Vert Code Elite - Phase 7 Review

07:23

5 Weeks to 5 Pull-ups Program & Results

05:35

Vert Code Elite - Phase 6 Results & Review

04:14

Laser Tattoo Removal - Sessions 4-6 Update

06:00

Vert Code Elite - Phase 5 Review

04:56

Vert Code Elite - Phase 4 Review & Results

03:29

Pumpkin Seed Oil for Hair Loss (24 Week Experiment)