9to5strength @[email protected]
16K subscribers - no pronouns :c
Hi there, I'm Fraser. My background is in Sports Science and
9 Videos
Vert Code Elite - Results & Review
19 Videos
Self Experiments
4 Videos
Product Reviews
13 Videos
Tracking My Fitness As I Age (Results & Tutorials)
6 Videos
Hair Regrowth Self Experiments
9 Videos
The Longevity Diet + Fast Mimicking Diet Results
21 Videos
Strength Training
21 Videos
Nutrition
3 Videos
Mobility & Recovery
11 Videos
Fitness
10 Videos
Vertical Jump Training
11 Videos
Book Reviews
5 Videos
Calisthenics
5 Videos
Laser Tattoo Removal (Before and After)
4 Videos
16 Week Custom Jump Program
8 Videos
Beginners Nutrition Series
13 Videos
German Volume Training - Before and After (60 Days)
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About
Hi there, I'm Fraser. My background is in Sports Science and I have a passion for all things fitness, strength and nutrition. My channel has a blend of self-experimentation, tips & tricks, and informative content.
Subscribe for monthly videos such as:
- 7 Weeks to 50 Pullups
- Learning the Human Flag in 21 Days
- 60 Days of German Volume Training
- 100 Push ups and 50 Pull ups for 21 days
- Vert Code Elite Review
- Trying a Weighted Blanket for 30 Nights
- The Longevity Diet (8 week trial)
- 28 Days with a Continuous Glucose Monitor
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