Zion Physical Therapy @[email protected]
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Dr. Saul Zion and Dr. Meghan Mizrachi of Zion Physical Thera
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Dr. Saul Zion and Dr. Meghan Mizrachi of Zion Physical Therapy demonstrate the proper way to perform various exercises and stretches. Many of these can be replicated at home with the help of simple tools like foam rollers, therabands, or even with nothing at all.
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