Week 3: Wall Pilates July Calendar (Jul 14-20)
7 videos • 2,154 views • by Rachel’s Fit Pilates
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1
Wall Pilates Workout for Weight Loss | Pilates Abs & Arms | Dumbbells Optional | Day 7
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2
Wall Pilates Workout- Warmup Routine for 28 Day Wall Pilates Challenge
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3
28 Day Wall Pilates Challenge- Day 9 | Wall Pilates Ab Workout
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4
Full Body Pilates Workout with Ankle Weights |28 Day Pilates Challenge- Day 16
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5
Wall Pilates Workout Full Body Stretch | Day 14 | 14 Day Wall Pilates Challenge
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6
Wall Pilates Beginner Workout Challenge- Day 3 & 15
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7
Wall Pilates Challenge- Upper Body- Day 2 & 19 Wall Pilates Workout
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