The Neuroplasticity Super Protocol by Dr. Andrew Huberman
9 videos • 17,216 views • by Virtusan App
1
"Get Alert" The Neuroplasticity Super Protocol by Dr. Andrew Huberman
Virtusan App
Download
2
"Get Focused" The Neuroplasticity Super Protocol by Dr. Andrew Huberman
Virtusan App
Download
3
"Generate Repetitions" The Neuroplasticity Super Protocol by Dr. Andrew Huberman
Virtusan App
Download
4
"Expect and Embrace Errors" The Neuroplasticity Super Protocol by Dr. Andrew Huberman
Virtusan App
Download
5
"Insert Micro-Rest Interval (at Random)" The Neuroplasticity Super Protocol by Dr. Andrew Huberman
Virtusan App
Download
6
"Use Random Intermittent Reward" The Neuroplasticity Super Protocol by Dr. Andrew Huberman
Virtusan App
Download
7
"Limit Learning Sessions to 90 Minutes" The Neuroplasticity Super Protocol by Dr. Andrew Huberman
Virtusan App
Download
8
"After a Learning Bout, Do An NSDR" The Neuroplasticity Super Protocol by Dr. Andrew Huberman
Virtusan App
Download
9
"Get Quality and Sufficiently Long Deep Sleep" by Dr. Andrew Huberman
Virtusan App
Download