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09:58
Virtusan "Neuro-Acoustics" 40hz Frequency for Focus, Memory, Sleep, and Creativity
10:02
Virtusan "Neuro-Acoustics" White Noise for Stress, Sleep, and Relaxation
00:47
How Wearables Can Revolutionize Longevity with Dr. David Sinclair
00:37
Discover the Surprising Link: Heat & Cold therapy and Aging with Dr. David Sinclair
01:17
The Science of Living Longer: "The Impact of Your Diet and Meal Timing" by Dr. David Sinclair
25:18
"The Foundational Protocols of Health" Dr. Andrew Huberman & Dr. Li Wu
00:57
Hormesis "The Impact of Fitness on Longevity" by Dr. Sinclair
00:47
Fasting and Why Eating LESS is Important by Dr. David Sinclair
00:51
Plant-based vs. Meat based Nutrition by Dr. David Sinclair
01:04
The key to living longer! Hormesis by Dr. David Sinclair #longevity
00:43
"Aging Is A Medical Condition" #longevity by Dr. Sinclair
15:01
Virtusan "Neuro-Acoustics" Pink Noise for Stress, Sleep, and Relaxation
00:57
How to Engineer Ourselves to Live Longer - Longevity by Dr. David Sinclair
01:15
"How to Prevent Aging" Longevity with Dr. David Sinclair
11:36
40hz "Focus & Change your Mood" with Dr. Andrew Huberman
00:37
"When Does Aging Start" Longevity with Dr. David Sinclair #longevity
06:03
"Always Already Here" A meditation by Dr. Shauna Shapiro #meditation
00:45
"The Cause of Aging" by Dr David Sinclair - Virtusan
00:28
How to use the Virtusan Hydration Tool
06:32
"Science Of Cravings: How Your Gut Tricks Your Brain Into Overeating!" With Dr. Huberman
00:38
Virtusan "What is Aging?" by Dr David Sinclair
06:29
"How to achieve deep rest" by Dr. Shauna Shapiro
01:00:06
"The Physiological Sigh" with Dr. Andrew Huberman
01:22
"Get Quality and Sufficiently Long Deep Sleep" by Dr. Andrew Huberman
03:03
Discover How This Simple Physiological Signal Can Transform Your Life! Dr. Andrew Huberman
01:02
"After a Learning Bout, Do An NSDR" The Neuroplasticity Super Protocol by Dr. Andrew Huberman
02:04
"Limit Learning Sessions to 90 Minutes" The Neuroplasticity Super Protocol by Dr. Andrew Huberman
01:49
Discover What a "Physiological Sigh" Can Do for YOU! #animation
02:20
"Use Random Intermittent Reward" The Neuroplasticity Super Protocol by Dr. Andrew Huberman
01:45
"Insert Micro-Rest Interval (at Random)" The Neuroplasticity Super Protocol by Dr. Andrew Huberman
06:33
Weekly Meditation Series "Calming the Anxious Mind" By Dr. Shauna Shapiro
01:06
"Expect and Embrace Errors" The Neuroplasticity Super Protocol by Dr. Andrew Huberman
06:33
Weekly Meditation Series "Self Kindness" by Dr. Shauna Shapiro
01:17
"Generate Repetitions" The Neuroplasticity Super Protocol by Dr. Andrew Huberman
07:18
Weekly Meditation Series "The Power of Breath" by Dr. Shauna Shapiro
02:12
"Get Focused" The Neuroplasticity Super Protocol by Dr. Andrew Huberman
11:49
Weekly Meditation Series "Forgiveness" by Dr. Shauna Shapiro
02:57
"Get Alert" The Neuroplasticity Super Protocol by Dr. Andrew Huberman
05:41
Weekly Meditation Series "Setting Intentions" by Dr. Shauna Shapiro
04:25
INCREASE YOUR FOCUS! Dr. ANDREW HUBERMAN #animation
05:04
LEARN FASTER IN 4 STEPS with Dr. Andrew Huberman #animation
03:53
3-minute Meditation to Relieve Stress & Anxiety
01:10:35
YOU CAN CHANGE YOUR BRAIN WITH #NEUROPLASTICITY!
04:40
Are Smartphones Ruining Motivation? Dr. Andrew Huberman Weighs In.
05:05
Customizing Your #Brain - Dr. Andrew Huberman
13:40
REDUCE STRESS & BOOST IMMUNE SYSTEM w/ LOVING-KINDNESS MEDITATION
05:12
SUNLIGHT AFFECTS MATING BEHAVIOR?! Dr. Andrew Huberman #animation
02:05
You Can't Lie to Yourself | Dr. Shauna Shapiro & Dr. Andrew Huberman
04:10
Unlock the Power of #Protein! Dr. Andrew Huberman #animated
05:34
The Fastest Way to Reduce Stress In Real Time with Dr. Andrew Huberman | Podcast Clips
10:50
#NSDR (Non-Sleep Deep Rest) with Dr. Andrew Huberman
02:48
WHY NAPS SHOULDN'T GO BEYOND 90 MINUTES w/ Dr. Andrew Huberman
03:56
FAT BURN SECRETS: Dr. Andrew Huberman #animated
02:52
Secrets to Longevity: What and When to Eat | Podcast Clips with Dr. David Sinclair
05:40
These Factors Will Destroy Your Fast | Podcast Clips with Dr. Andrew Huberman
01:57
Neuroplasticity and the Power of Intention | with Dr. Andrew Huberman & Dr. Shauna Shapiro
04:37
How Your Brain Tricks You Into Quitting | Podcast Clips
07:46
Holy Grail of Neuroscience - Neuroplasticity | Dr. Andrew Huberman & Dr. Shauna Shapiro
06:19
Unlock Better Vision with Dr. Andrew Huberman #animated
05:55
Gut-Brain Health - Dr. Andrew Huberman #animation