#Shorts
43 videos • 635 views • by Virtusan App
1
Gut Brain Health Animation Shorts | with Dr. Andrew Huberman
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2
Get Alert! with Dr. Andrew Huberman
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3
How Exercise Can Help Offset Depression | with Dr. Andrew Huberman
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4
Get Sunlight First Thing In The Morning | Dr. Andrew Huberman
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5
We Age But We Don't Have To | Virtusan #Shorts with Dr. David Sinclair
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6
Improve Your Eyesight with Red Light Therapy | Dr. Andrew Huberman
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7
Tools to rewire our brain | Dr. Andrew Huberman & Dr. Shauna Shapiro on #Neuroplasticity
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8
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9
TRICK YOUR BRAIN INTO ALERTNESS w/ Dr. Andrew Huberman #shorts
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10
Change Your Relationship with Food | Virtusan #Shorts with Christopher Gabriel
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11
This science-based hack will improve your life | Virtusan #Shorts
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12
Can we reset the age of our body? | Virtusan #Shorts with Dr. David Sinclair
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13
Feeling Difficult Emotions? Try this 3-Minute Emergency Relax | Virtusan #Shorts
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14
Resistance Training and Fat Burning | #shorts with Dr. Andrew Huberman
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15
Find Your Intention and Listen Deeply Through this Mindfulness Meditation | Virtusan #Shorts
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16
What Doesn't Kill You Makes You Live Longer - #Hormesis by Dr. David Sinclair | Virtusan #Shorts
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17
Practice this Powerful Meditation to Overcome Burnout | Virtusan #Shorts
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18
#mood and Food - The relationship between Mental Health and Nutrition | Virtusan #Shorts
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19
Morning Meditation Sleep Journey with Dr. Shauna Shapiro
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20
Biological Clock VS Chronological Clock - Dr. David Sinclair
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21
NON-NEGOTIABLE STEPS for SUCCESS! Dr. Andrew Huberman #shorts
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22
What is Autophagy? by Christopher Gabriel | Virtusan #Shorts
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23
Feeling Uneasy? Try this meditation
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24
How Much Sunlight Should You Get Every Day?
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25
Health Gut Determines Brain Health - Dr. David Sinclair
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26
It is Possible to be Young Again - Dr. David Sinclair
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27
Reshaping Our Brain is POSSIBLE - Dr. Shauna Shapiro on #Neuroplasticity
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28
WANT BETTER SLEEP? TRY THIS HACK w/ Dr. Andrew Huberman #shorts
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29
INCREASE METABOLISM & FOCUS w/ COLD BATHS w/ Dr. Andrew Huberman #shorts
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30
STRESSED? DO THIS! w/ Dr. Andrew Huberman #shorts
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31
IMPROVE FOCUS! TRY NSDR w/ Dr. Andrew Huberman #shorts
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32
Smartphones, Dopamine & Motivation #shorts | Dr. Andrew Huberman
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33
CAN CARDIO ENHANCE LEARNING? FIND OUT w/ Dr. Andrew Huberman
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34
INCREASE MENTAL TOUGHNESS - Dr. Andrew Huberman #shorts
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35
ADD PLAY TO YOUR ROUTINE FOR BETTER HEALTH - Dr. Andrew Huberman
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36
FOCUS DROPPING? SEE THIS! w/ Dr. Andrew Huberman #shorts
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37
Uncover the Hidden Benefits of Ashwagandha for Stress Relief!
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38
Virtusan’s Weekly Meditation series by Dr. Shauna Shapiro “Intentions” #shorts
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39
Virtusan “Setting an Intention” a Weekly Meditation by Dr. Shauna Shapiro #shorts
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40
Why do we Age? Dr. David Sinclair explains #shorts
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41
"Calming The Anxious Mind" A meditation by Dr. Shauna Shapiro #shorts
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42
Longevity! "How and why we age" with Dr. David Sinclair #shorts
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43
Dr. Huberman introduces 40hz for memory, focus, and mood balance #shorts
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