Blood Testing
151 videos • 1,153 views • by Conquer Aging Or Die Trying!
1
Biological Age Testing: 15 Years Younger Than My Chronological Age
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2
Lab Results, MCV, RDW: What's Optimal For Health And Lifespan?
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3
Lab Results, Creatinine: What's Optimal For Health And Aging?
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4
Lab Results, Glucose, CRP: What Optimal For Health And Aging?
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5
Lab Results, Serum Albumin: What's optimal?
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6
Optimizing Biological Age - Dr. Michael Lustgarten
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7
Quantifying Phenotypic Age: Blood Test Measurement#3 in 2020
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8
Blood test analysis, 100 year old subject
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9
Blood testing for total cholesterol: What's optimal?
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10
Blood testing for Blood Urea Nitrogen (BUN): What's optimal?
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11
Biological Age Test #4 in 2020: Getting Better or Getting Worse?
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12
Low Total Cholesterol: Biological Youth Or Increased Mortality Risk?
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13
HDL: What's Optimal For Minimizing Disease Risk And Maximizing Longevity?
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14
Neutrophils, Lymphocytes, Monocytes: What’s Optimal For Health And Longevity?
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15
Red Blood Cells Decline During Aging, But Can Be Increased Through Diet
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16
HDL Update: Age-Related Changes, All-Cause Mortality Risk, And Progress Towards The Optimal Range
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17
Lab Results, Glucose, CRP: What Optimal For Health And Aging?
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18
C-Reactive Protein: What's Optimal? A Comprehensive Review
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19
Quantifying Biological Age: Blood Test #2 in 2021
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20
Aspartate Aminotransferase: What's Optimal, And Can It Be Improved?
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21
Quantifying Biological Age: Blood Test #3 in 2021
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22
Homocysteine Update, What's Optimal For Vitamin B12?
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23
Attempting To Further Reduce Biological Age: Reducing Glucose (Without Messing Up Other Biomarkers)
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24
Attempting To Further Reduce Biological Age: hs-CRP
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25
Epidemiological Studies vs n=1: What's Optimal For Dietary Cholesterol?
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26
Chocolate Intake Is Associated With Reduced All-Cause And Cause-Specific Mortality Risk
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27
Fruit And Vegetable Intake: How Many Servings/Day Is Optimal?
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28
Quantifying Biological Age: Blood Test #5 in 2021
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29
How Many Calories Are Optimal For Health?
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30
Is Relying Solely On Data From Published Studies A Suboptimal Strategy For Optimal Health?
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31
Quantifying Biological Age: Blood Test #6 in 2021
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32
Blood Test #6 In 2021: What's My Diet?
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33
On Deck Longevity Biotech Presentation: Biological Age Optimization
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34
Supercentenarian (112 - 116y) Blood Test Analysis (Part I)
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35
Quantifying Biological Age: Blood Test #1 in 2022 (Test #35 Since 2015)
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36
Blood Test #1 in 2022: Supplements, Fitness, Diet
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37
(Part II) Supercentenarian (112 - 116y) Blood Test Analysis
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38
Centenarian Blood Test Analysis (n=1,754; Part I)
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39
Centenarian Blood Test Analysis (n=1,754; Part II)
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40
The Association For Low LDL With An Increased CVD Mortality Risk Is Impacted By Malnutrition
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41
Quantifying Biological Age: Blood Test #2 in 2022
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42
Blood Test #2 in 2022: Supplements, Cardiovascular Fitness Metrics (HRV, RHR)
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43
Blood Test #2 in 2022: Diet
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44
How Much Oxalate Is Too Much? n=1 Analysis
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45
Methionine Restriction Extends Lifespan-What's Optimal For Protein Intake? n=1 Analysis
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46
Blood Test Analysis: Italian Centenarians
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47
Quantifying Biological Age: Blood Test #3 in 2022
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48
Blood Test #3 in 2022: Supplements, Diet
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49
Albumin: What's Optimal For Youth And Health? (2022 Update)
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50
Quantifying Biological Age: Blood Test #4 in 2022
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51
Blood Test #4 in 2022: Supplements, Diet
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52
Quantifying Biological Age: Blood Test #5 in 2022
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53
DHEA-S Is A Weakness In My Data: Blood Test #5 in 2022
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54
Blood Test #5 in 2022: Supplements, Diet
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55
The Cholesterol-DHEA-S Experiment; A Role For Thyroid Function on DHEA-S And/Or Homocysteine?
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56
Blood Test #6 in 2022: Diet Composition (Part I)
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57
Longitudinal Biomarker Optimization: A Road To Maximize Health And Longevity?
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58
Kidney Function: What's Optimal For Health (And Potentially, Longevity)?
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59
Epigenetic Test #3: What's My Biological Age?
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60
American Academy of Anti-Aging Medicine (A4M) Conference Presentation
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61
Quantifying Biological Age: Blood Test #7 in 2022
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62
Will Glycine Supplementation Reduce Homocysteine?
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63
Quantifying Biological Age: Blood Test #1 in 2023
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64
Quantifying NAD: Test #1 in 2023
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65
Blood Test #1 in 2023: Diet Composition
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66
Epigenetic Test #4: What's My Biological Age?
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67
NAD Test #2: Impact of NMN?
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68
Blood Test #2 in 2023: Impact of NMN?
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69
NAD Test #3: Impact of 1000 mg NMN/d?
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70
Blood Test #2 in 2023: Diet Composition
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71
Serine + Vitamin B6: The Best Way To Reduce Homocysteine? (Also, Homocysteine Activates mTORC1)
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72
Vitamin B6: Increase NAD Without NR, NMN, or Niacin?
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73
Epigenetic Test #5: Impact of NMN?
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74
Quantifying Biological Age: Blood Test #3 in 2023
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75
Serine + Vitamin B6: Did It Reduce Homocysteine? (Test #1)
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76
Vitamin B6: Did It Increase NAD? (Test Results)
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77
Kynurenine/Tryptophan Ratio: More Insight Into The De Novo NAD Synthesis Pathway
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78
Blood Test #3 in 2023: Supplements, Diet
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79
hsCRP: What's Optimal, Which Factors May Reduce It?
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80
Taurine Extends Lifespan: What's My Data (Youthful Or Aged)?
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81
Grape Seed Proanthocyanidins Increase NAD
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82
Vitamin B6 Didn't Impact NAD (Test Results)
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83
Telomere Length Test #6: Correlations With Diet
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84
Polyamines (Including Spermidine) Extend Lifespan: What's My Data?
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85
Epigenetic Age Test #6: My Youngest Data For Horvath, DunedinPACE
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86
Metabolite Ratios As An Index Of Oxidative Stress
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87
Grape Seed Proanthocyanidins Did Not Raise NAD (Test Results)
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88
Quantifying Biological Age: Blood Test #4 In 2023
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89
16 - 20y Younger Biological Age: Supplements, Diet (Blood Test #4 in 2023)
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90
Niacin Increases NAD (Test Results)
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91
Circulating Levels Of Omega-3 Fatty Acids (EPA, DHA) Decline During Aging
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92
Tryptophan + Niacin: No Additive Effect On NAD, Relative To Niacin Alone
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93
Is Glutamate A Marker Of Low NAD?
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94
Siim Land Podcast: Conquer Aging or Die Trying! (Michael Lustgarten, PhD)
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95
Uremic Metabolites: Kidney Function Biomarkers
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96
Increase NAD With Fish Oil (And Other PUFA-Containing) Fatty Acids? Hypothesis.
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97
Did Tryptophan And/Or Serine Mess Up Blood Biomarkers? (Blood Test #5 in 2023 Analysis)
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98
Longer Telomere Length In 2023 vs 2022 (Also, Correlations With Diet)
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99
Supplemental Tryptophan: Impact on NAD?
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100
Did Niacin (Or NAD Being Too High) Mess Up The Epigenetic Pace Of Aging?
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101
Fish Oil Supplementation: No Impact On NAD
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102
Cholesterol Esters: Underrated Metabolites That Are Associated With Youth And Survival
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103
Acylcarnitines Increase During Aging, And Are Associated With Poor Health
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104
Blood Test #6 in 2023: 17 - 23y Younger Biological Age
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105
17 - 23 Younger Biological Age: Supplements, Diet (Blood Test #6 in 2023)
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106
Testosterone Declines During Aging: What's My Data?
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107
Telomere Length Test #5 in 2023: Which Dietary Factors Are Significantly Correlated?
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108
HbA1c: What's Optimal, What's My Data?
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109
NMN Ban? No Problem, Low Dose Niacin (60 mg/d) Increases NAD
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110
Conquer Aging or Die Trying Podcast, Episode #1: Crissman Loomis (@Unaging.com)
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111
Everything Epigenetics Podcast clip (Full video coming on Sunday!)
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112
@everythingepigenetics Podcast: Dr. Michael Lustgarten
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113
Epigenetic Test #9: Finally, A Younger Horvath Age Than the Chronological
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114
Blood Test #7 in 2023: 15 - 21y Younger Biological Age
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115
15 - 21 Younger Biological Age: Supplements, Diet (Blood Test #7 in 2023)
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116
Trigonelline: Increase NAD And Melatonin, Reduce Homocysteine?
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117
NMN vs Nicotinic Acid: Which Is Better For Increasing NAD?
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118
Telomere Length Test #7 in 2023: My Best Data Yet
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119
The Joe Cohen Show: Biohacking Longevity with Michael Lustgarten, PhD
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120
Did High-Dose NMN Mess Up The Epigenetic Pace Of Aging?
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121
Blood Test #1 in 2024: What's My Biological Age?
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122
Foods That Could Increase NAD: Chickpeas
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123
Biomarkers Of Kidney Function: Creatinine, Cystatin C, What's Optimal?
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124
RDW Is A Significant Predictor Of Biological Age: Which Factors May Optimize It?
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125
Telomere Length Test #12: Correlations With Diet
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126
Foods That Could Increase NAD: Fenugreek Seeds
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127
Is Low LDL Bad For The Epigenetic Pace of Aging?
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128
Uric Acid: What's Optimal For Health?
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129
19.5y Younger Biological Age: My Best Data Yet (31 Tests Since 2018)
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130
19.5y Younger Biological Age: Supplements, Diet (Test #2 in 2024)
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131
Taurine Extends Lifespan (In Mice): What's My Data? (6-Test Analysis)
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132
What's The Lowest Niacin Dose That Impacts NAD?
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133
Plasma Metabolites Of A Healthy Lifestyle In Relation To Mortality And Longevity
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134
Attempting To Slow The Epigenetic Pace Of Aging (13-Test Analysis)
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135
Increased NAD With Clover Sprouts
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136
Are Turmeric And Black Pepper Bad For Health?
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137
Longevity-Associated Triglycerides (7-Test Results)
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138
16.1y Younger Biological Age (Blood Test #3 In 2024, Test #51 Since 2015)
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139
16y Younger Biological Age: Supplements, Diet (Test #3 in 2024)
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140
2x Trigonelline Increase: Impact on NAD?
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141
A Higher Kynurenine/Tryptophan Ratio Is Associated With Lower Muscle Mass
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142
Horvath Epigenetic Age: A Weak Spot, But I Have A Plan (14-Test Analysis)
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143
17.5y Younger Biological Age (Blood Test #4 In 2024, Full Lab Test Analysis)
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144
Is Coffee Associated With A Younger Biological Age?
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145
17.5y Younger Biological Age: Supplements, Diet (Blood Test #4 in 2024)
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146
Plasma Trigonelline: A Mediator For Dietary Trigonelline To Increase NAD? (8-Test Analysis)
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147
[Deleted video]
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148
Which Nutrients Are Associated With A Younger Brain Age?
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149
Telomere Length Test #15: Correlations With Diet
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150
Did Supplementing With Trigonelline Impact NAD?
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151
Which Biomarkers Are Most Predictive Of Biological Age?
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