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36 videos • 18,008 views • by Peter Attia MD
1
Ipsilateral Rotation With Banded Hip & Shoulder Facilitation | Peter Attia, M.D. & Kyler Brown, D.C.
Peter Attia MD
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2
Exercises After Shoulder Surgery (Post-Op Week 9) | Peter Attia, M.D. & Kyler Brown, D.C.
Peter Attia MD
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3
3 Ways to Train Lower Leg Mechanics | Peter Attia, M.D. & Beth Lewis
Peter Attia MD
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4
Why strength & stability are essential for longevity | Peter Attia, M.D. & Beth Lewis
Peter Attia MD
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5
Intro to Lipids & Lipoproteins: Why there is no ‘bad’ or ‘good’ cholesterol | Peter Attia, M.D.
Peter Attia MD
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6
Balance exercises: How to train lower leg variability | Peter Attia, M.D.
Peter Attia MD
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7
How often should you be doing Zone 5 training? | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.
Peter Attia MD
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8
201 - Deep dive back into Zone 2 Training | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.
Peter Attia MD
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9
Is natural sugar from fruit just as ‘bad’ as added sugar?
Peter Attia MD
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10
#162 - Sarah Hallberg, D.O., M.S.: Treating metabolic disease, & a personal journey through cancer
Peter Attia MD
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11
Q&A on Zone 2 Exercise with Peter Attia, M.D.
Peter Attia MD
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12
#148 - Richard Miller, M.D., Ph.D.: The gold standard for testing longevity drugs: the ITP
Peter Attia MD
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13
#143 - John Ioannidis, M.D., D.Sc.: Why most biomedical research is flawed, and how to improve it
Peter Attia MD
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14
#140 - Gerald Shulman, MD, PhD: Insulin resistance—molecular mechanisms and clinical implications
Peter Attia MD
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15
#139 - Kristin Neff, Ph.D.: The power of self-compassion
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16
The Art of Stability — Mitigating injury & moving better | Peter Attia, M.D. & Beth Lewis (Ep 131)
Peter Attia MD
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17
#129 - Tom Dayspring, M.D.: The latest insights into cardiovascular disease and lipidology
Peter Attia MD
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18
#128 – Irene Davis, Ph.D.: Evolution of the foot, running injuries, and minimalist shoes
Peter Attia MD
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19
#118 – Lloyd Klickstein, M.D., Ph.D.: Rapamycin, mTOR inhibition, and the biology of aging
Peter Attia MD
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20
#114 – Eileen White, Ph.D.: Autophagy, fasting, and promising new cancer therapies
Peter Attia MD
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21
#87—Rick Johnson, MD: Fructose—the common link in hypertension, insulin resistance, T2D, & obesity?
Peter Attia MD
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22
#85 – Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health
Peter Attia MD
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23
#101 – Ryan Holiday: Finding stillness amidst chaos
Peter Attia MD
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24
Why did Peter discontinue the ketogenic diet? And what's his dietary strategy for 2018? (AMA #1)
Peter Attia MD
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25
#83 – Bill Harris, Ph.D.: Omega-3 fatty acids
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26
#70–David Sinclair, PhD: How cellular reprogramming could slow our aging clock, & the latest on NAD
Peter Attia MD
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27
#51 – Robert Sapolsky, Ph.D.: The pervasive effect of stress – is it killing you?
Peter Attia MD
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28
#49–Matt Walker, Ph.D., on Sleep (Part 3 of 3): Effects of poor sleep on metabolism & performance...
Peter Attia MD
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29
#48–Matt Walker, Ph.D., on Sleep (Part 2 of 3): Heart disease, cancer, causes of sleep disruption...
Peter Attia MD
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30
#47–Matt Walker, Ph.D. on Sleep (Part 1 of 3): Dangers of poor sleep, dementia risk, mental health..
Peter Attia MD
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31
#35 – Nir Barzilai, M.D.: How to tame aging
Peter Attia MD
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32
#34 – Sam Harris, Ph.D.: The transformative power of mindfulness
Peter Attia MD
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33
#18 – Richard Isaacson, M.D.: Alzheimer’s prevention
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34
#14 – Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food system
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35
#05 - Dom D’Agostino, Ph.D.: ketosis, n=1, exogenous ketones, HBOT, seizures, and cancer
Peter Attia MD
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36
#01 – Tim Ferriss: depression, psychedelics, and emotional resilience
Peter Attia MD
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