Mental & Emotional Health
22 videos • 6,163 views • by Peter Attia MD
1
Training differences between women and men | Peter Attia, M.D. with Holly Baxter, APD
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2
The therapeutic potential of Psilocybin & MDMA | Kelsey Chittick & Peter Attia, M.D.
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3
Nate Chittick’s autopsy results showing evidence of CTE | Kelsey Chittick & Peter Attia, M.D.
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4
How children process death and grief differently than adults | Kelsey Chittick & Peter Attia, M.D.
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5
Kelsey Chittick breaking the news to her children of their father’s death | The Peter Attia Drive
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6
Processing death, finding happiness, & the duality of feelings | Kelsey Chittick & Peter Attia, M.D.
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7
Challenges of meditation & understanding 'sub-minds' | Peter Attia & Zubin Damania
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8
Why Peter meditates and advice for new meditators | Peter Attia, M.D. & Dan Harris
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9
Reliable strategies for developing stillness | Peter Attia, M.D. & Ryan Holiday
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10
The transformative moment that led Peter Attia to mindfulness meditation | The Peter Attia Drive
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11
Why everyone, including Type A personalities, should try meditation | Peter Attia & Tim Ferriss
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12
Stress & Athletic Performance: How being overworked can impact your training | The Peter Attia Drive
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13
Stress & Athletic Performance: How being overworked can impact your training | The Peter Attia Drive
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14
Alcohol, Sleep, & Stress: A Self-Fulfilling Prophecy | Peter Attia, M.D. & Matthew Walker, Ph.D.
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15
The power of reframing your thoughts | Peter Attia, M.D. & Ryan Hall
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16
Stress, Cortisol, & Sleep: An Awful Feedback Loop | Peter Attia, M.D. & Matthew Walker, Ph.D.
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17
199 - Running, overcoming challenges, and finding success | Ryan Hall
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18
Peter Attia on the Connection Between Stress and Insulin Resistance
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19
Healing from Depression & The Importance of Community | Peter Attia, M.D. & Sebastian Junger
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20
Healing from Depression & The Importance of Community | Peter Attia, M.D. & Sebastian Junger
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21
The addictive nature of smartphones | Peter Attia, M.D. & Sebastian Junger
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22
Freedom, PTSD, war, and life through an evolutionary lens | Sebastian Junger & Peter Attia (Ep. 195)
Peter Attia MD
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