Qigong 20 Minute Daily Routine !
30 videos • 28,869 views • by Qigong Meditation
1
Shaolin Qigong 20 Min Daily Routine
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2
Daily Routine Qigong SELF MASSAGE (20 Min )|to RELAX, REST, and IMPROVE YOUR HEALTH
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3
10 Mindful Movements/Gentle Qigong For Beginners
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4
20 Minute Qigong Daily Routine For Heart and Lungs
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5
20 Minute Daily Routine Qigong Massage With 10 Fingers
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6
20 Minute Morning Qigong Daily Routine
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7
20 Minute Qigong Daily Routine to Boost Immunity and Prevent Sickness ( Silent )
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8
Hiking, Morning Qigong Exercise and Sitting Meditation on Mountain ( Silent )
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9
20 Minute Qigong Daily Routine For Stretching Body and Improving Health
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10
20 Minute Qigong Massage Daily Routine
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11
20 Minute Qigong Daily Routine for Healing and Strengthening Body
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12
20 Minute Qigong Daily Routine for Stretching and Flexibility
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13
20 Minute Daily Routine Blood Cleanse Qigong
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14
20 Minute Daily Routine Integral Taichi Qigong ( Full Version)( Silent)
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15
MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine
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16
STRETCHING AND FLEXIBILITY | 20-Minute Qigong Daily Routine
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17
Morning Qigong Daily Routine : STRETCHING and FLEXIBILITY ( 20 Minutes)
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18
20-Minute Qigong Routine for SPRING | DAILY STRETCHING For a Good Health
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19
20-Minute STRETCHING | Qigong Daily Routine For BALANCE and FLEXIBILITY
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20
HEAL SICKNESS, BALANCE ENERGY | 20-Minute Qigong Daily Routine
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21
RELEASE | Full Qigong Daily Routine to Release and Let Go of Anxiety, Stress, and Fear
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22
MOVE | Full Qigong Daily Routine for Stretching and Nourishing Shoulders, Spine
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23
STRETCH | Full Qigong Daily Routine to Stretch for Flexibility and Balance
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24
OPEN | Full Qigong Daily Routine to STRETCH BODY, OPEN MIND to Heal
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25
Full BODY STRETCH | 20-Min Qigong Daily Routine
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26
BALANCE | Full Qigong Daily Routine to Balance ENERGY, BODY-MIND
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27
HEAL | Full Qigong Daily Routine to HEAL Body, BALANCE Mind
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28
FLOW | Full Qigong Daily Routine to CIRCULATE BLOOD and ENERGY
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29
JOY | Full Qigong Daily Routine to Cultivate JOY, Circulate BLOOD, and ENERGY
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30
HEAL Lower Back, Neck, Hips | 20-Min Qigong Daily Routine to BEGIN YOUR DAY
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