Exercises
6 videos • 28 views • by Ry the fitness guy
1
ARE ORTHOTICS THE SOLUTION? HOW TO FIX FLAT FEET
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2
SAFE OVERHEAD PRESS TECHNIQUE | (Must watch for beginners/shoulder issues)
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3
FEEL BETTER IN 5 | T spine Mobility
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4
INSTANT RELIEF| 10 Minute Lower Back Pain Workout
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5
FIX YOUR KNEES | (Easy At-Home Workout to Bulletproof them)
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6
SEATED INCLINE CURL SHOULDER-SAVING TIP | (External Rotation)
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