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Videos
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04:43
Beginners Back Exercises that Strengthen your Back
1.1M views
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9 years ago
Michelle Kenway
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05:21
How to Strengthen Your Upper Back for Perfect Posture before you get out of bed
50K views
•
5 years ago
Bob & Brad
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12:18
10 Minute Pilates Back Workout - Upper and Lower Back Workout!
301K views
•
2 years ago
Jessica Valant Pilates
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06:18
7 Simple Exercises to Strengthen the Back-Easy to Hard Strengthening
115K views
•
8 years ago
Bob & Brad
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07:19
Best Exercises To Strengthen Neck Muscles [Helps Posture!]
312K views
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1 year ago
Tone and Tighten
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04:34
"Rhomboid Pain": How To Fix Shoulder Blade Pain Quickly.
11M views
•
2 years ago
Body Fix Exercises
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06:13
Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
240K views
•
5 years ago
Jessica Valant Pilates
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07:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
4.1M views
•
3 years ago
Jeremy Ethier
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08:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
486K views
•
2 years ago
Tone and Tighten
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10:41
How to Fix Latissimus Dorsi Muscle Pain FOR GOOD
356K views
•
1 year ago
SpineCare Decompression and Chiropractic Center
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01:48
How to strengthen your middle back muscles at home - for perfect posture
136K views
•
12 years ago
The Backpod
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15:51
Upper Back Workout for Better Posture and Pelvic Health (No Equipment)
31K views
•
3 years ago
Dr. Bri's Vibrant Pelvic Health
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03:06
Mid Back Strengthening Exercises
147K views
•
8 years ago
Ansell Chiropractic Centre
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21:06
Strengthen Your Mid & Upper Back Muscles At Home with Dumbbells (Fix Your Back Pain Workout)
3.4K views
•
2 years ago
COACH ALI
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15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
560K views
•
3 years ago
Studio Jibby
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04:06
How To Fix A Sore Mid Back. 3 Exercises To Unlock The Middle Back.
392K views
•
1 year ago
Body Fix Exercises
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12:19
Upper Back Exercises Using Resistance Bands
57K views
•
3 years ago
URMC Center For Community Health & Prevention
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07:35
Fix Your Rhomboid Pain (NO MORE UPPER-BACK PAIN)
218K views
•
2 years ago
Squat University
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05:01
Persistent Rhomboid Pain (Best Exercises & Posture Modifications)
481K views
•
2 years ago
Performance Sport & Spine
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08:43
The ONLY 3 Dumbbell Back Exercises You Need (men over 40)
909K views
•
1 year ago
musclemonsters
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