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22:03
Nervous System Reset | Guided Breathwork (22 minutes)
1M views
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3 years ago
Othership: Sauna, Ice Baths + Breathwork
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03:33:33
Full Emotional Detox | 963 Hz Healing Music To Calm Your Nervous System | Release Negative Energy
1.4M views
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2 years ago
Self-Healing Collective
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08:16
How To Reset A Dysregulated Nervous System (in under 60 seconds!)
599K views
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1 year ago
Brain Retraining Program | re-origin®
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30:35
The ABCs and 123s of Nervous System Regulation
44K views
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2 years ago
Irene Lyon
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01:14:32
How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier
186K views
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4 months ago
Ten Percent Happier
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13:00
Trauma, Triggers and Emotional Dysregulation: 10 Ways to Regulate Your Nervous System w/ Anna Runkle
577K views
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2 years ago
Therapy in a Nutshell
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11:54:59
Vagus Nerve Reset To Release Trauma Stored In The Body | Parasympathetic Nervous system Stimulation
175K views
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2 years ago
Super Binaural Beats
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09:26
How to Calm a Highly Sensitive Nervous System
335K views
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4 years ago
Pain Free You
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03:44
Balancing Your Nervous System
108K views
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4 years ago
Dr Joe Dispenza
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18:43
Ways To Repair Your Nervous System | Mel Robbins Podcast Clips
35K views
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1 year ago
Mel Robbins
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15:11
15-Minute Guided Meditation to Reset Your Nervous System
564K views
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2 years ago
Caren Hope
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12:11
Vagus Nerve Activation | 10 Minute Daily Routines
2.5M views
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2 years ago
Brain Education TV
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01:00:02
Mindfully balance your central nervous system - guided meditation- promotes sleep healing & harmony.
27K views
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10 months ago
Lauren Ostrowski Fenton
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02:49
6 ways to regulate your nervous system (according to neuroscience)
99K views
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1 year ago
Anna Akana
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14:17
Nervous System Regulation Exercises - Anxiety Relief Exercises
43K views
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8 months ago
Jessica Valant Pilates
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11:10
Yoga to Reset Your Nervous System in 10 Minutes
62K views
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2 years ago
Caren Hope
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19:10
7 habits for successful nervous system regulation
59K views
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2 years ago
Irene Lyon
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08:55
Instant Relaxation: 5-Minute Guided Breathwork for Nervous System Regulation
115K views
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7 months ago
Breathe With Sandy
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13:03
The Essential Skill to Regulate Your Nervous System - Relaxed Vigilance vs. Hypervigilance 21/30
674K views
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7 months ago
Therapy in a Nutshell
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05:21
Reset Your Nervous System in 30 Seconds | Dr Alan Mandell, DC
1.7M views
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3 years ago
motivationaldoc
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