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11,418 Views ā¢ May 1, 2023 ā¢ Click to toggle off description
Chin tucks are not only a great exercise, but they are a great stretch for the neck as well. Itās also great for the neck and shoulder, it can help relieve headaches, and it can help correct posture.
Related Neck Pain Relief Videos:
Neck Pain Stretches & Exercises:
Ā Ā Ā ā¢Ā NeckĀ PainĀ StretchesĀ &Ā ExercisesĀ -Ā Ask...Ā Ā
Neck Spasm Stretches:
Ā Ā Ā ā¢Ā NeckĀ SpasmĀ StretchesĀ -Ā AskĀ DoctorĀ JoĀ Ā
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Doctor Jo is a Physical Therapist and Doctor of Physical Therapy.
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Relieving My Neck Pain FAST!
Ā Ā Ā ā¢Ā FASTĀ NeckĀ PainĀ Relief!Ā Ā
www.askdoctorjo.com/video/relieving-my-neck-pain-fā¦
SUBTITLES, DUBS & TRANSLATIONS: This video features English subtitles as well as subtitles & translations for many other languages. Learn how to turn them on/off by watching this video: Ā Ā Ā ā¢Ā HowĀ toĀ UseĀ ClosedĀ CaptionsĀ &Ā Subtitle...Ā Ā
This video has been dubbed using an artificial voice via aloud.area120.google.com/ to increase accessibility. You can change the audio track language in the Settings menu.
All subtitles, dubs & translations are computer-generated, so they may not be 100% accurate, but we hope they will give more people the opportunity to enjoy our content.
DISCLAIMER: This content (the video, description, links, and comments) is for informational purposes only. It is general in nature and is not intended to be medical advice, nor does using it create a physical therapist-patient relationship with you. Before starting, consult your own healthcare provider for a proper diagnosis and to ensure this content and any included products are safe and appropriate for your own medical and physical condition. Stop immediately if you experience pain. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content for you. By voluntarily using this content, you assume all risks for any resulting losses, injuries, or damages.
Views : 11,418
Genre: Sports
Date of upload: May 1, 2023 ^^
Rating : 4.946 (7/510 LTDR)
98.65% of the users lieked the video!!
1.35% of the users dislieked the video!!
User score: 97.98- Overwhelmingly Positive
RYD date created : 2023-10-01T18:37:33.328817Z
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YouTube Comments - 16 Comments
Top Comments of this video!! :3
Helps my neck stiffness so much ! Thanks for this
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Cute dog always gets my attention!ššā¤
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Dr J is the best
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This has helped me so much ā¤
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This helped a lot
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That dog was so cute yet so sad looking.
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Super mam it's very useful personnely i expirienced tq
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Hello Dr Jo. Last January i had a fracture in one of my spine vertebra. Now after being healed,if I stand for a while or walk i have pain in my hips . Do you think as doctor says that its caused by weak muscles?? Am 68 and disgnozed with osteoporosis. Thks a million for your assistanceš¹š¹š¹š¹
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cute dog mmmmm
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@AskDoctorJo
1 year ago
Don't forget to hit the š“ SUBSCRIBE š“ button above! Find all of my videos at youtube.com/askdoctorjo Watch more neck pain relief stretches here: https://www.youtube.com/watch?v=Rvv8pOEADYo&list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw&index=5
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