Channel Avatar

The Proof with Simon Hill @[email protected]

81K subscribers - no pronouns :c

The Proof Podcast is a space for science-based conversation.


05:48
How Can I Improve My Body Composition with Supplements? | Alan Aragon | The Proof Clips EP #296
09:10
How Does TRT Affect Male Fertility? What You Should Know | Adam Hotchkiss | The Proof Clips EP #309
03:08:44
High LDL Cholesterol on a Ketogenic Diet: What You Need to Know | William Cromwell, Dave Feldman
07:51
How to Measure Psychological Health: The Flourishing Scale Explained
17:40
What Are the Eight Forms of Wealth Beyond Money? | Robin Sharma | The Proof Podcast EP #307
06:32
Protein Intake for Muscle Growth: Is More Always Better? | Nicholas Burd | The Proof Podcast EP #310
04:09
What to Consider When Taking Supplements? | Simon Hill interviewed by Andre Duqum
09:26
What is The Best Balance of Cardio and Strength Training? | Alyssa Olenick | The Proof Clips EP #305
01:47:42
Protein Science: Intake, Timing, and Sources for Muscle Growth | Nicholas Burd | The Proof EP #310
13:22
How Do You Get Good Metabolic Health? Exploring Key Biomarkers | Simon Hill interviewed by Rich Roll
13:55
Should You Focus on Testosterone Levels or Symptoms? | Adam Hotchkiss | The Proof Clips EP #309
16:24
Life Strategist Reveals: The True Meaning of Wealth | Robin Sharma | The Proof Clips EP #307
03:21
The Carnivore Diet: Short-Term Benefits vs. Long-Term Risks Simon Hill interviewed by Mari Llewellyn
12:15
What Workout Routine Is Best for You? | Alyssa Olenick | The Proof Clips EP #305
01:57:25
The Testosterone Dilemma: Insights on Hormones, Health, and Misconceptions | The Proof EP #309
07:32
How to Lose Weight AND Keep it Off: The Scientific Strategy | A.Aragon | The Proof Clips EP #296
13:23
How Much Muscle Soreness is Normal After a Workout? | Alyssa Olenick | The Proof Clips EP #306
13:03
What Would Jesus Say About Animals? | Kip Andersen & Kameron Waters | The Proof Podcast EP #308
19:58
Components of Overall Body Strength: Grip Strength and Bone Mineral Density
04:44
How Fat Contributes to Diabetes and Metabolic Health | Simon Hill interviewed by Andre Duqum
01:42:26
Christspiracy: Correcting 2,000 Years of Censorship on Animal Ethics | The Proof Podcast EP# 308
08:33
How to Adjust Your Exercise When You Have Low Energy | Alyssa Olenick | The Proof Clips EP #305
07:28
Should I Eat More Protein as I Get Older? | Alan Aragon | The Proof Clips EP #296
06:06
How to Boost Your Morning Routine with Productivity and Creativity | The Proof Clips EP #307
07:53
How Much Meat is Too Much? Examining Red Meat & Fish Consumption | Simon Hill and Mari Llewellyn
11:04
Fitness Strategy: The Key to Efficient Muscle Building Workouts | The Proof Clips EP #306
01:49:26
Beyond Money: Redefining Success Through 8 Essential Forms of Wealth | Robin Sharma | The Proof
11:28
Does a Happy Marriage Make You Live Longer? | Marc Schulz | The Proof Clips EP #304
09:33
Exploring Time-Restricted Eating: Is It Better to Eat Earlier or Later? | The Proof Clips EP #302
11:23
Is Cycle Syncing Workouts a Real Thing? Exploring Women’s Fitness | The Proof Clips EP #305
06:22
Is Eating Within Set Times Good for Shift Workers? | The Proof Clips EP#302
13:49
How to Build a Bigger Butt? Key Training Principles Explained | The Proof Clips EP #306
16:38
What is the Fasting Mimicking Diet and How Can It Boost Your Health? | The Proof Clips EP #302
01:47:32
Women's Strategies for Exercise, Nutrition, and Recovery | Alyssa Olenick | The Proof Podcast EP#306
13:02
How to Structure Your Meals for Optimal Health: Time-Restricted Eating Guide? | The Proof EP#302
09:31
How I Survived Cancer by Setting Small Goals Every Day | Axel Schurawlow | The Proof Clips EP #303
12:36
Time-Restricted Eating vs. Calorie Restriction: Which is Actually Better? | The Proof Clips EP #302
06:12
How Hyperpalatable Foods Lead You To Overeating: A Study Overview | The Proof Clips EP #298
09:10
Do Men and Women Need to Exercise Differently? | Alyssa Olenick | The Proof Clips EP #305
09:31
Do Relationships Help You Live Longer? | Marc Schulz | The Proof Clips EP #304
07:26
Exploring the Hadza Diet: More Plants, Less Meat? | Simon Hill interviewed by Mari Llewellyn
05:03
How Can I Prevent Insomnia? Techniques for Better Sleep | David Spiegel | The Proof Clips EP #297
21:19
Is Time-Restricted Eating More Effective Than Calorie Counting? | The Proof Clips EP #302
06:48
What's the Best Time to Eat for Blood Sugar Control? | Satchin Panda | The Proof Clips EP #302
01:33:25
How Are Women Supposed to Workout? | Alyssa Olenick l The Proof Podcast EP #305
23:08
I Beat a Rare Type of Cancer: My Story of Survival and Hope | Axel Schurawlow | The Proof Clips #303
14:49
Strength vs. Power: Understanding Their Impact in Fitness | The Proof Clips EP #301
11:49
What is VO2 Max and Why Does it Matter for Your Health? | Simon Hill interviewed by Rich Roll
09:59
Does Protein Source Actually Matter for Muscle Growth? | Alan Aragon | The Proof Clips EP #296
08:07
The Rise of Cosmetic Procedures: Mental Health and Body Image | Gemma Sharp | The Proof Clips EP#300
08:14
Circadian Biology Explained: Why When You Eat Matters | Fasting Masterclass | The Proof Clips EP#302
07:26
Does Protein Make You Eat More? Exploring Hyperpalatability | Tera Fazzino | The Proof Clips EP #298
11:36
How Increasing Your Fibre Intake Affects Health and Longevity | Simon Hill and Andre Duqum
07:56
How Seed Oils Affect Your Heart Health: A Look at Polyunsaturated Fats | Simon Hill and Andre Duqum
02:09:00
What is the Secret to Happiness and Longevity? | Marc Schulz | The Proof Podcast EP #304
16:23
ApoB and LDL: How Cholesterol Affects Heart Health Risks | Simon Hill interviewed by Mari Llewellyn
04:12
What is Time-Restricted Eating? | Emily Manoogian & Courtney Peterson | The Proof Clips EP204
08:25
Understanding Protein in Plant-Based Diets | Simon Hill interviewed by Kristen Holmes
14:00
Are MDMA and Psilocybin Effective for Treatment-Resistant Depression and PTSD? | The Proof Clips 299
12:52
What Are Body Dysmorphic and Eating Disorders? A Look at Body Image | The Proof Clips EP #300