06:16

How Does Creatine Promote Muscle Growth? Mechanism Explained | Darren Candow | The Proof EP #291

02:23:52

Nutrition Myths Busted: A Path to True Longevity | Simon Hill on Know Thyself Podcast

16:38

How Do Microvessels Affect The Heart? | Mike Hill | Simon Hill The Proof Clips EP #319

12:01

Beyond LDL: Urgent Need to Check Your Lp(a) | Dr Thomas Dayspring | The Proof Clips EP #320

14:15

How Much Protein Do Women Need? | Alyssa Olenick | The Proof Clips EP #305

01:22

The Science Behind Menstruation: What You Need to Know | Jen Gunter | The Proof EP #313

16:02

How Do You Optimize Your Testosterone? Key Lifestyle Changes | Adam Hotchkiss | The Proof EP #309

02:11:53

A Masterclass on Cardiovascular Risk: Decoding Lipoprotein(a) | Dr Dayspring | The Proof EP #320

13:59

Is There a Benefit to Taking Amino Acid Supplements? | Nicholas Burd | The Proof Clips EP #310

07:28

Why Good Health & Nutrition Matters | Simon Hill with Andre Duqum | Clips

11:53

Does Arterial Stiffness Cause Cardiovascular Disease? | Mike Hill | The Proof Clips EP #319

18:01

Why You Need Creative Journaling for Your Emotional Health | IN-q | The Proof Clips EP #314

01:14

Christopher Gardner's Twin Study: Challenging Assumptions About Diet | The Proof EP #312

01:43:23

The Science Behind Small Blood Vessels | Mike Hill | The Proof Podcast EP #319

12:58

How Can You Practice Better Social Health? Determining Your Style | Killam | The Proof Clips EP #317

12:12

Why ApoB is The Best Indicator for Heart Risk | Thomas Dayspring | The Proof Clips EP #315

15:12

The Life-Changing Benefits of Reading and Journaling | Robin Sharma | The Proof Clips EP #307

04:09

How Does Resistance Training Differ for Men and Women? | Justin Keogh | The Proof Clips EP #301

23:43

New Harvard Study: What Are The Best Sources of Protein for Longevity? Layne Norton & Matthew Nagra

22:08

How to Break Free from Unhealthy Eating Habits | Judson Brewer | The Proof Clips EP #316

07:50

What is Social Health? The Missing Link in Our Overall Health | Kasley Killam | The Proof EP #317

17:30

How Does Poetry Help with Mental Health? | IN-Q | The Proof Clips EP #314

13:44

What Should Your ApoB Levels Be for Optimal Heart Health? | Thomas Dayspring | The Proof EP #315

01:24:09

The Science of Social Health: Why Connection Matters for Longevity | The Proof Podcast EP #317

12:05

How Do We Form Habits? Understanding The Science | Judson Brewer | The Proof Clips EP #316

08:37

Is ApoB a Better Test Than LDL? | Thomas Dayspring | The Proof Clips EP #315

01:30

Mastering Emotional Health: In-Q's Journey Through Poetry | The Proof EP #314

05:34

Do Men Need More Protein than Women? | Nicholas Burd | The Proof Clips EP #310

01:37:57

Breaking Food Addiction: Insights from Neuroscience | Dr. Jud Brewer | The Proof Podcast EP #316

07:44

How Do You Know if Your Testosterone Level is Low? | Adam Hotchkiss | The Proof Podcast EP #309

10:35

How Patriarchal Medical Systems Fail Women | Jen Gunter | The Proof Clips EP #313

04:05

How Does Carnivore Diet Affect The Microbiome? | Simon Hill with Andre Duqum | Clips

09:50

Christspiracy: How Does Religion Affect Animal Agriculture? | Andersen & Waters | The Proof EP #308

17:26

Is It Healthier to be Vegan or Omnivore? Heart Health Results | Gardner | The Proof Clips EP #312

17:50

How Menopause Affects Your Body Composition | Alyssa Olenick | The Proof Clips EP #306

13:10

Does Protein Timing and Distribution Matter? What Science Says | Nicholas Burd | The Proof EP #310

02:47:20

The #1 Blood Test to Predict Heart Attack Risk | The Proof Podcast EP #315

07:13

Why shouldn't you say "I'll try"? | Robin Sharma | The Proof Clips EP #307

07:15

Dr Mark Hyman’s Critique on The Vegan vs. Omnivore Study | Chris Gardner | The Proof Clips EP #312

14:23

How Much Protein Does an Endurance Athlete Need? | Nicholas Burd | The Proof Clips EP #310

07:23

Is High LDL Really a Problem on a Keto Diet? | Cromwell & Feldman | The Proof Clips EP #311

09:36

What Does Trenbolone (Steroids) Do to Your Body? | Adam Hotchkiss | The Proof Clips EP #309

13:19

How to Practice a Plant-Based Diet Correctly | Simon Hill with Andre Duqum | Clips

01:20:24

How Can Writing Poetry Improve Your Mental Well-Being? | In-Q | The Proof Podcast #314

08:00

How Alcohol Affects Your Body Composition | Alan Aragon | The Proof Clips EP #296

18:07

The Connection Between Lean Mass Hyper-responders and Cardiovascular Risk | The Proof Clips EP#311

15:18

Dr Peter Attia’s Critique Against the Netflix Twin Diet Study | C. Gardner | The Proof Clips EP #312

04:48

How to Choose the Right Animal Protein Sources for Your Diet | Simon Hill and André Duqum | Clips

02:48:16

Myths About Your Period | Jen Gunter, MD | The Proof Podcast EP #313

06:51

Does Time-Restricted Eating Really Work? Examining the TREAT Trial Results | The Proof Clips EP #302

12:36

How Do You Know If You Need Testosterone Therapy? | Adam Hotchkiss | The Proof Clips EP #309

11:14

How Do Lipoproteins Influence Atherosclerosis? | Cromwell & Feldman | The Proof Clips EP #311

10:41

Identical Twins Study: Examining Plant-Based and Omnivore Diets | Gardner | The Proof Clips EP #312

10:56

Are Anti-Nutrients in Plants Harmful? What Science Says | Simon Hill Interviewed by André Duqum

06:06

Humanitarian Explains Why You Should “Go Ghost” | Robin Sharma | The Proof Clips EP #307

01:57:05

Vegan vs. Omnivore: Unpacking Twin Diet Study | C, Gardner | The Proof Podcast EP #312

07:10

What is a TRUE Healthy Vegan Diet? | Simon Hill and Mari Llewellyn | Clips

22:14

Understanding Protein Needs: How Diet Influences Amino Acid Use | N. Burd | The Proof Clips EP #310

06:38

How Does the Keto Diet Affect Cholesterol? | Cromwell & Feldman | The Proof Clips EP #311

17:36

HIIT vs. Zone 2 Training: What Do You Need? | Alyssa Olenick | The Proof Clips EP #306