The Proof with Simon Hill @[email protected]
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The Proof Podcast is a space for science-based conversation.
What Layne Norton Missed! Heart Health and Sarcopenia Link 🔍 | Simon Hill | The Proof Shorts EP #318
Are Eggs ACTUALLY Healthy? What Science Says…🥚| Simon Hill and Andre Duqum | Shorts EP #321
Hidden Heart Risk: 1 in 5 Have This 😲 | Dr Thomas Dayspring | The Proof Shorts EP #320
Top Plant Proteins You're Missing! 🌱 | Simon Hill and Mari Llewellyn | Shorts
Eat This for Longevity... 🧬 | Simon Hill and Andre Duqum | Shorts EP #321
The REAL Culprit in Heart Diseases?! | Simon Hill and Mari Llewellyn | Shorts
Is a Carnivore Diet Good for You Long-Term? | Simon Hill and Mari Llewellyn | Shorts
How Do People Quit Bad Habits Cold Turkey? | Jud Brewer | The Proof Shorts EP #316
This could be causing your chest pain… | Mike Hill | The Proof Shorts EP #319
Does Low Cholesterol Affect Your Hormone Levels? | Simon Hill interviewed by Mari Llewellyn | Shorts
Why Your Social Life is Also Important for Longevity | Kasley Killam | The Proof Shorts EP #317
Do People with Low LDL Actually Live Longer? | Cromwell & Feldman | The Proof Shorts #311
Can You Really Be Addicted to Food? | Jud Brewer | The Proof Shorts EP #316
Layne Norton is wrong about this protein study! | Simon Hill | The Proof Shorts EP #318
How Social Connections Affect Your Mortality Risk | Kasley Killam | The Proof Shorts EP #317
How Much Red Meat Per Week is Safe? | Simon Hill interviewed by Mari Llewellyn | Shorts
Unpacking the AMDR: Where Popular Diets Stand | Protein Masterclass | The Proof Shorts EP#290
What Are the Key Predictors of Muscle Health in Old Age? | Justin Keogh | The Proof Shorts EP #301
What Makes a Habit Stick? Understanding Reward and Results | Jud Brewer | The Proof Shorts | EP #316
Are Omega-3 Supplements as Good as Eating Fish? | Gary Fraser | The Proof Shorts Ep #293
Why is There So Much Conflicting Information on Nutrition? | Simon Hill and Mari Llewellyn | Shorts
Vegan Diet Lowers LDL Cholesterol: Twin Study Results Explained | Chris Gardner | The Proof EP #312
How Pain Can Help Us Grow | IN-Q | The Proof Shorts EP 314
Can periods be irregular when they first start? | Jen Gunter | The Proof Shorts EP #313
Do Christians Really Believe in Eating Animals? | Waters & Andersen | The Proof Shorts EP #308
What Does Yoga Nidra Do? | Andrew Huberman | The Proof Shorts EP #205
How The Results Were Analyzed in The Twin Diet Study | Gardner | The Proof Shorts EP #312
Tips to Reduce Cannabis Use | Stephen Bright | The Proof Shorts EP #299
TikTok Trend–Do Ibuprofen and Gelatin Stop Your Period? | Jen Gunter | The Proof Shorts EP #313
How Poetry Connects Us All | IN-Q | The Proof Shorts EP #314
How Does Social Connection Affect Longevity? | Marc Schulz | The Proof Shorts #304
Do Women Have to Train Harder Than Men? | Alyssa Olenick | The Proof Shorts EP #306
What is the most effective creatine use? | Darren Candow | The Proof Shorts EP #291
What is the social stigma around menstruation? | Jen Gunter | The Proof Shorts EP #313
How MDMA Is Used in Therapy | Stephen Bright | The Proof Shorts EP #299
How to Grow Your Butt Fast? | Alyssa Olenick | The Proof Shorts EP #306
Is a High-Protein Diet Good to Build Muscle? | Nicholas Burd | The Proof Shorts EP #310
Did Early Christians Eat Meat? | Kameron Waters & Kip Andersen | The Proof Shorts EP #308
What do people think about eating disorders? | Gemma Sharp | The Proof Shorts EP #300
Does creatine increase bone strength? | Darren Candow | The Proof Shorts #291
Identical Twins Vegan vs Omnivore: The Surprising Backstory | Chris Gardner | The Proof EP #312
Can Testosterone Therapy Cause Permanent Infertility? | Adam Hotchkiss | The Proof Shorts EP #309
Christspiracy: Is it OK to Eat Meat as a Christian? | Waters & Andersen | The Proof Shorts EP #308
Does Fish Oil Reduce the Risk of Heart Attack? | Cromwell & Feldman | The Proof Shorts EP #311
Why Do People Have Strong Opinions About Food? | Gary Fraser | The Proof Shorts Ep #293
Optimize protein intake | Nicholas Burd | The Proof Shorts Ep #310
Is LDL Inherently Bad for Your Heart? | Cromwell & Feldman | The Proof Shorts EP #311
Why You Might Be Eating Too Much Protein | Nicholas Burd | The Proof Shorts EP #310
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About
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Previous guests include Dr Walter Willett, Dr Stuart Phillips, Drs Erica and Justin Sonnenburg, Dr Michelle Wong, Dr Christopher Gardner, Dr Valter Longo and Rich Roll.
Show host:
Simon Hill MSc BSc (Hons)
Masters in Nutrition Science
Bachelors in Physiotherapy
Bestselling Author
Get in touch:
@simonhill on Instagram and Threads
@theproof on Instagram and Twitter
@nutritionscientist on TikTok
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