Mike Roussell, PhD @[email protected]
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*Expert Nutrition Advice, Tips, and Recipes
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The #1 thing you can do to boost your child’s nutrition…
Why do you hate comfort? (If you’re trying to do this, you’re going against the grain AND a weirdo)
The LESS you move, the MORE you get…
So how do you get started..? We’ll tell you your first step!
What is the MINIMAL amount of exercise you need to get fit? (Part 1)
Nothing fixes a problem like the first drink… but it’s when I stopped I began to see these benefits
Internally Change the Definition of Who You Are! (Habit Stacking - Are you a 2%er?)
Are you a 2%er..? Find out this little change you can start doing today for big changes tomorrow.
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*Expert Nutrition Advice, Tips, and Recipes
*Ask Dr. Mike Nutrition QnA
*Don't Miss A Single Video
Dr. Mike is known for transforming complex nutritional concepts into practical nutritional habits that his clients can use to ensure permanent weight loss and long lasting health. Dr. Mike holds a degree in biochemistry from Hobart College and a doctorate in nutrition from Pennsylvania State University.
Dr. Mike has overseen the optimization of the health, nutrition, and performance of a range of clientele from professional athletes, to celebrities, to Fortune 500 executives.
Publishing over 600 articles and appearing in over 200 TV segments, Dr. Mike’s unique approach to scientifically derived, yet practical nutrition, has made him a well-known expert contributor to both national print publications and leading online news outlets. Dr. Mike serves on the Advisory Board for Men’s Health. Dr. Mike has authored 6 books and has served as the nutritionist for 5 others.