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Mike Roussell, PhD @[email protected]

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24:23
Dr. Mike Show: Episode 45 - Ultra Processed Foods
03:00
"Probiotic Powerhouse Showdown: Yogurt vs. Kefir - Which Packs a Healthier Punch?"
03:52
I found what Monty Python was looking for - "The Holy Grain" ...So, is it Brown Rice or Quinoa?
03:26
"Violet Beauregarde Approved! Food Face Off Challenge: Wild Blueberries vs. Regular Blueberries.
04:16
Protein-Packed Face Off: Whole Eggs vs. Egg Whites - Who Emerges as the Winner?
07:22
Beef and Chicken Battle it Out in the Ultimate Food Face Off Challenge! Whos is the Protein King?
06:59
how to eat HEALTHY when TRAVELING for work [Nutritionist Dr. Mike 3 Must Have Foods]
01:11
I'm huge fan of New Year resolutions, AND here's why...
01:00:45
DMS 044 New Year New Metrics for Health
38:59
The Dr. Mike Show - Episode 43: Is Alcohol Good or Bad for You?
37:17
Dr. Mike Show: Episode 042 - Strong Fit & Healthy Life Philosophy
24:32
Dr. Mike Show - Ep 041: Just Keep Going
36:54
Dr. Mike Show - Episode 040: 7 Ratios to Tweak for Better Weight Loss and Health
29:37
DMS Ep 039 - Lifestyle Strategies for Optimizing Testosterone, How to Eat out & Lose Weight and More
29:35
Dr. Mike Show - Episode 38: Top 5 Mind Hacks for Better Eating
52:36
Dr. Mike Show - Episode 37: Friday Fuel Up Season 1 Highlights
39:06
Dr. Mike Show - Episode 36: Mike's BEST 7 tips for optimizing Youth Nutrition
32:28
Dr. Mike Show - Episode 035: Avoiding the Confusion: Plant vs. Animal Proteins
20:18
Dr. Mike Show - Episode 34: Natural vs. Unnatural Which is Better for you!?
01:02:50
Dr. Mike Show - Episode 33: Comfortably Unhealthy
24:56
Dr. Mike Show - Episode 032: Are Supplements Regulated?
09:30
Dr. Mike Show - Episode 31: Foods I Eat Everyday
07:22
Dr. Mike Show Episode 030: The Sound Of Feeling Full
04:49
Dr. Mike Show - Episode 028: The Diet Audit
07:07
Dr. Mike Show - Episode 029: The Look Back Method
02:50
What does Dr. Mike Say About Tumeric (is it as good as curcumin)?
21:56
Dr. Mike Show Episode 027: Food Face Off
34:57
Dr. Mike Show Episode 026: New Years Resolution Edition: Setting Goals and Making Them Stick
06:43
Ask Dr Mike How Do You Fix Beginner Deadlift Mistakes?
00:46
ALS Ice Bucket Challenge
18:20
Ask Dr Mike: How Should You Warm Up After Sitting at a Desk All Day?
05:16
Ask Dr Mike How Low Should You Go in a Romanian Deadlift?
07:57
Ask Dr Mike: Carbs and Recovery
05:36
Ask Dr Mike: How to Calculate Macronutrients
07:06
Ask Dr Mike How Do You Properly Do a Kettlebell Swing?
05:06
Ask Dr Mike: How to Function on Little Sleep
03:09
Ask Dr Mike: How Do You Foam Roll Your Upper Back?
07:33
Ask Dr Mike: The Zone Diet
03:59
Ask Dr Mike: What is the Key to Long Term Weight Loss Success?
06:40
Ask Dr Mike: Coffee and Hunger
04:31
Ask Dr Mike: How Can I Lose Weight Using Whole Foods?
14:43
Ask Dr Mike: How Deep Should You Squat?
05:16
Ask Dr Mike: Steel Cut Vs. Rolled Oats
09:52
Ask Dr. Mike: Explain Metabolic Adaptation to Ketogenic Diets
08:05
Ask Dr. Mike: How Do I Get Over My Weight Loss Plateau?
08:37
Ask Dr. Mike: What are the Nutritional Differences Between Grass Fed and Corn Fed Beef?
07:56
Ask Dr. Mike: What are some Nutrition Tips for Increasing Insulin Sensitivity?
05:42
How To Build Muscle for Skinny Guys
05:42
How To Lose Weight While Breastfeeding
02:00
Tony 2011 Peak Summit Fetestimonials
02:28
Kevin 2011 Peak Summit Feedback
01:49
Kiele 2011 Peak Summit Feedback
00:29
Lauren 2011 Peak Summit Feedback
01:08
Dr Perry 2011 Peak Summit Feedback
01:07
Chris 2011 Peak Summit Feedback
00:28
Larry 2011 Peak Summit Feedback
00:38
Alison 2011 Peak Summit Feedback
00:54
Rich 2011 Peak Summit Feedback
09:07
#SleeptoPerform Series: How to Get Better and More Restful Sleep
05:38
#SleeptoPerform Series: The Benefits of Napping