BrightenUp! Kids @[email protected]
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48:25
BrightenUp! Kids Podcast: Mindful Monday Episodes 18-22 Kindness Themed Positive Affirmations!
40:07
BrightenUp! Kids Podcast: Mindful Monday Episodes 14-17 Learning and Growing Positive Affirmations!
42:30
BrightenUp! Kids Podcast: Mindful Monday Episodes 9-13 Feelings Themed Positive Affirmations!
38:07
BrightenUp! Kids Podcast: Mindful Monday Episodes 5-8 Confidence Themed Positive Affirmations!
30:10
BrightenUp! Kids Podcast: Mindful Monday Episodes 1-4 SELF LOVE Themed Positive Affirmations!
15:31
Summertime Yoga! Mindful Beach Day-Themed Yoga and Gentle Stretching For Kids!
05:18
Rainbow Bubble Breathing! 5-Minute Mindful Breathing Activity For Kids!
11:12
Cherry Blossom Body Scan! Mindful Body Scan Meditation To Help Reset And Start Fresh - For Kids!
08:10
Today Is Going To Be A Great Day! Mindful Morning Activity With Positive Affirmations & Stretching!
07:35
Let's Get Along! Mindful Meditation Activity Focusing On Getting Along With Others - For Kids!
06:18
A Moment To Reflect! Mindful Guided Reflection Meditation For Kids!
06:42
I Am Grateful For My Family! Gratitude and Positive Affirmations Meditation Focusing On Family
04:48
Candle Breathing! Quick Breathing Exercise To Help Kids Learn To Self-Regulate Big Emotions!
07:26
The Changing Colors of Fall! Mindful Guided Meditation To Help Kids Deal With Change
05:13
Back To School! 5 Minute Positive Affirmations To Get Kids Excited For School!
08:57
Cloud Gazing - Calming Guided Nap Time Meditation For Kids!
06:07
Butterfly Hug! 6-Minute Self-Soothing Meditation For Children Using The Butterfly Hug Technique.
05:47
5-Minute Mindful Activity Using The 5-4-3-2-1 Grounding Technique For Kids
04:58
Turn The Day Around! Positive Affirmations Activity For Kids and Classrooms For A Hard Day
06:39
BrightenUp! Kids Podcast - Mindful Monday Episode 2 - Positive Affirmation For Kids
07:24
BrightenUp! Kids Podcast! Mindful Monday: Episode 1 - Positive Affirmation for kids
04:08
I Am Lovable! 4 Minute Self Love Positive Affirmations Meditation for Kids And Classrooms
04:50
Bedtime Gratitude! 5-Minute Gratitude and Positive Affirmations Bedtime Meditation For Kids!
08:22
Snowflake Body Scan! 8 Minute Calming Mindfulness Meditation For Kids
06:35
A Cozy Winter Day - Mindful Meditation With Hot Chocolate Breathing - For Kids!
04:40
I Am Brave! Positive Affirmation Breathing Activity To Help Kids Conquer Their Fears!
04:01
Take A Breather! 4 Minute Box Breathing Activity To Calm Nerves and Ease Anxiety For Kids
05:30
Rise and Shine! 5 Minute Gratitude & Positive Affirmations Morning Meditation for Kids & Classrooms
08:12
Sleeping Under The Stars - Guided Sleep Meditation For Kids
00:29
Welcome to BrightenUp! Kids, Help kids learn to take care of their mental health!
01:04
Welcome To BrightenUp! Kids
07:28
7 - Minute Guided Beach Meditation For Kids, Preteens, Teenagers, and Classrooms
06:36
Grow Into A Tree: Confidence Boosting, Mindfulness Activity For Young Kids
07:56
8-Minute Beginners Meditation for Kids, Preteens, Teens, and Classrooms
07:10
7-Minute Emotion Regulating Activity To Help Kids Calm Down! [with mindful breathing techniques]
03:39
Sleepy Time With Max - Children's ASMR - Calming Bedtime Animation (With REAL cat purrs!)
07:15
Ladybug Body Scan - 7 Minute Mindful Meditation for Kids
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About
Welcome to BrightenUp! Kids. We provide free meditation and mindfulness youtube content for children of all ages!
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