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BrightenUp! Kids @[email protected]

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Welcome to BrightenUp! Kids. We provide free meditation and


BrightenUp! Kids
1 month ago - 10 likes

It's officially summer! Which means it's officially PODCAST SUMMER here at BrightenUp! Kids! https://youtu.be/qqTZnT3eDOo

We are SO excited to announce our new visual version of our podcast! If you love positive affirmations, you are going to love our podcast! All summer long, we will be posting visual episodes of our podcast EVERY WEEK here on YouTube! So join your host and friend Nicole (and her adorable cat Max) as she walks you through a fun, positive affirmation activity to help start off your week with positivity and confidence!

And don't worry, we will be back in August with our regular content again as well, just in time for school!

BrightenUp! Kids
2 months ago - 4 likes

Roll out your yoga mats and beach towels and join us for a super fun beach animal yoga flow with gentle stretching in our brand new video! We use our imaginations to explore all the beach critters we find on a sunny warm beach. Soar like a seagull - or perhaps a pelican - dance like a crab, become a silly seal! A super fun and relaxing activity to do this summer!

BrightenUp! Kids
2 months ago - 11 likes

Happy Teacher Appreciation Week! ✨📚

To all the incredible educators out there, we want to take a moment to say THANK YOU! Your passion, dedication, and love for teaching shape the minds and hearts of our children every single day. 🙏💖

At BrightenUp! Kids, we're deeply grateful for the amazing work you do. You inspire us to create mindful content that supports you and your students on the journey of growth and learning. Together, we're fostering a more mindful and compassionate world, one classroom at a time.

Never hesitate to reach out and let us know the types of mindfulness videos you'd like to see in your classrooms. Your input helps us tailor our content to your needs. Feel free to email us at [email protected] or comment below with your suggestions!

#teacherappreciationweek #mindfulnessineducation

BrightenUp! Kids
4 months ago - 7 likes

Get ready for a fresh start with a new video Monday morning!

Did you know that sakura (cherry blossom) season has a special place in our hearts here at BrightenUp! Kids? Creators Nicole and Manon actually met while on a performance contract in Japan! Sakura will always remind us of the start of a fresh new contract with fresh new possibilities. What will this Spring bring for you?

BrightenUp! Kids
5 months ago - 6 likes

Come back Monday morning for a brand new video to add to your morning routine!
https://youtu.be/8sgUG3DdTW8

BrightenUp! Kids
5 months ago - 4 likes

Have you checked out our newest video "Let's Get Along! Mindful Meditation Activity Focusing On Getting Along With Others - For Kids!" yet? https://youtu.be/Xw10P_PZ3kU

Learn to get curious, not furious, and choose kindness with this mindful activity focusing on getting along with others! - Featuring mindful breathing, positive affirmations, and meditation!

BrightenUp! Kids
6 months ago - 2 likes

It's that time of year again! Help your kiddos get excited for school after the long holiday break with empowering positive affirmations!

BrightenUp! Kids
7 months ago - 5 likes

Have you seen our latest video? We wanted to end the year with a mindful Guided Reflection Meditation! Reflection can be a beneficial mindfulness activity for kids. Taking a moment to reflect can enhance children's emotional understanding, communication skills and can increase empathy. You can reflect on a moment, day or year at any time of course, but it's such a super fun and lovely way to end the year strong! Join Jalen, Kendall, Mai, Daisy and many more of your favorite BrightenUp! Kids friends in "A Moment to Reflect". https://youtu.be/IXBMaa4Ny-g

BrightenUp! Kids
8 months ago - 1 likes

Happy Thanksgiving! This year, we want to focus our gratitude on family and all the loved ones we consider family!

What are you grateful for this year?

BrightenUp! Kids
9 months ago - 3 likes

Happy Halloween Season!! Now is the perfect time of year to brush up on some confidence boosting positive affirmations so your little one can enjoy all the fun, spooky halloween activities this season!