Self-Help Toons @[email protected]
73K subscribers - no pronouns :c
Had to reupload my Guided Relaxation Meditation for Sleep. It's now at https://youtu.be/8jEIiLXMdBU
My other insomnia videos will be back soon
I finished up my mini-course on CBT for Insomnia last week. You can find it at www.selfhelptoons.com/learn-to-sleep-better-with-c…
I'm so grateful to everyone who has pledged their support since my last video 🙏
I released my self-help course for anxiety yesterday www.selfhelptoons.com/self-help-for-anxiety-course…
I'm a psychotherapist making animated self-help videos about therapy, psychology and mental health at selfhelptoons.com. If you'd like to support my channel, please see links below 👇
❤️ Join my channel with the JOIN button next to SUBSCRIBE
🙏 Become A Patron www.patreon.com/SelfHelpToons
☕ Buy Me A Coffee www.buymeacoffee.com/selfhelptoons
👉 Follow me:
TikTok www.tiktok.com/@selfhelptoons
Instagram www.instagram.com/selfhelptoons/
Twitter twitter.com/gregdorter
Cartoon people in banner: Free Clip Art by Vector Toons (vectortoons.com/) CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0) via Wikimedia Commons