00:31

Looking to start a regular yoga practice

09:27

Whistler in Spring time Meditation - 10 minutes

10:56

Cow Bells Meditation

10:34

Falling Snow & Birdsong Meditation

08:37

Modifying Vinyassa for Wrists

08:20

Avoiding Hyperextension in Postures

04:47

Hip Flexor Release

17:09

Hamstrings

10:52

Crickets & Clouds Meditation

12:32

Atlantic Ocean Meditation

10:25

Crickets and Ocean Meditation

09:49

Mountain Meditation

05:35

Kurmasana and Supta Kurmasana

05:40

Emergence

10:40

Rushing Water Meditation

00:38

Introduction to Ashtanga Teaser

10:21

Deep Forest Meditation

10:19

Wildflower Meditation

09:25

Overlord Glacier Meditation

17:00

Lost Lake Meditation

07:16

Surya Namaskara B - Stretching the Breath

11:10

Accessing the Core in Practice

19:44

Meditation with the Frogs

19:04

Deering Island Park - Meditation with the Birds - 20 minutes

01:47:44

Ashtanga Yoga Primary Series Class Nov 27th

09:39

Breath & Bandha Fundamentals

01:43:35

Led Primary Online

12:57

Wax on - wax off

37:40

Guided Body Scan Deep Relaxation

14:54

Furl & Unfurl

10:22

Ashtanga Yoga Breathing and Bandha

02:52

AYV - A Brief History

02:44

AYV Yearender 2016

03:32

Ashtanga Yoga as a Life Path with Sharmila Desai

00:59

Practice at 39 weeks

01:32

Your practice...one day at a time

03:31

Natalia Correa (KPJAYI Level 2 Authorized and AYV teacher)

01:35

Struggle & Perseverance

02:05

Ashtanga Yoga Vancouver Mysore Program

04:03

Why I Practice - Fiona Stang

01:01

Your whole life long, you practice...

04:39

Practicing with a leg cast

05:51

Practicing with tight shoulders

02:15

Mysore practice montage in Ashtanga Yoga Vancouver

06:34

Practicing yoga with Back Injury

06:34

Practicing with a knee injury

07:23

Getting into Half Lotus in Ashtanga Yoga

04:33

Ashtanga Discourses Part 4 - A Memorable Journey

02:51

Ashtanga Discourses Part 3 - Adjustments

05:27

Ashtanga Discourses Part 2: Benefits of the Mysore-style class

02:46

Ashtanga Yoga Discourses Part 1: Ashtanga Yoga & the Mysore practice?

40:31

Ashtanga Yoga Vancouver - A Practice of Devotion

01:44

What makes a good practice?

03:22

Becoming a teacher and its obligations

05:19

Guruji K.P. Jois and his significance

04:09

What is Ashtanga Yoga? What is the Mysore Practice?

01:33

AYV documentary 2nd Trailer

02:15

Ashtanga Yoga Vancouver Core Values

00:18

Teaser for Ashtanga Yoga Vancouver documentary

01:01

Ashtanga Yoga Vancouver - A Practice of Devotion trailer