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PS Fit @[email protected]

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The brand you know and love as POPSUGAR is now PS, and our p


PS Fit
1 month ago - 204 likes

The brand you know and love as POPSUGAR is now PS, and our popular workout series (including Class Fitsugar, Dance Fitsugar, and Breathe Fitsugar) are now united under a single brand: PS Fit.

PS has long dominated the fitness space as the No. 1 source for free at-home workouts on YouTube, and that’s not changing. We will continue to create workouts for every fitness level, including no-equipment exercises, HIIT workouts, yoga flows, and more.

On PS Fit, you’ll find videos ranging from five to 60 minutes in length. You can choose to exercise specific body parts and select the level of intensity that works for you. Maybe you want to combine your cardio with dance via a salsa, ’90s pop, or hip-hop workout. If you’re in the mood for stretching, yoga, or meditation, we’ve got you covered there, too. Whatever you choose, you can be confident that all of our workouts are designed and led by knowledgeable and credentialed experts.

Keep your fitness journey going and read more about our renewed mission for PS Fitness here: www.popsugar.com/fitness/letter-from-the-editor-mi…

PS Fit
3 months ago - 22 likes

Watch Abi Ayres as she "eats hills for dinner" in episode 2 of "Running Sucks" from ‪@NewYorkMagazine‬ and The Cut: https://www.youtube.com/watch?v=OW-QU...

PS Fit
3 months ago - 26 likes

From our friends at The Cut and ‪@NewYorkMagazine‬, watch a total non-runner train with a bunch of NYC marathoners for an episode of "Running Sucks": https://youtu.be/sZxuPSVvpaE


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PS Fit
8 months ago - 332 likes

I'm a Trainer, and This Is How Heavy Your Weights Actually Need to Be to Build Muscle:
www.popsugar.com/fitness/How-Choose-Right-Weight-4…

PS Fit
8 months ago - 207 likes

This 1 Tip Can Help You Build More Muscle During Your Workouts:
www.popsugar.com/fitness/do-eccentric-exercises-bu…

PS Fit
8 months ago - 348 likes

Trainers Explain Why Your Knees Hurt When You Squat and How to Fix It:
www.popsugar.com/fitness/why-do-my-knees-hurt-when…

PS Fit
8 months ago - 94 likes

I Tried Dopamine Dressing For a Week, and This Is What I Noticed:
www.popsugar.com/fitness/i-tried-dopamine-dressing…

PS Fit
8 months ago - 205 likes

How Megan Thee Stallion Works Out Her Body-ody-ody:
www.popsugar.com/fitness/megan-thee-stallion-worko…

PS Fit
8 months ago - 137 likes

Here's Everything We Know About Dua Lipa's Wellness Routine:
www.popsugar.com/fitness/dua-lipa-workout-wellness…

PS Fit
8 months ago - 411 likes

This Leg and Butt Workout Builds a Super Strong Lower Body in the Gym:
www.popsugar.com/fitness/60-minute-leg-butt-workou…