PS Fit @[email protected]
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The brand you know and love as POPSUGAR is now PS, and our p
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Welcome to PS Fit!
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10-Minute Full-Body Anywhere Cardio With Tanner Courtad
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Trouble hitting depth in your squats?
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FREE CLASSES on our channel for meditation and breathing exercises
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It's SAD season, baby.
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FREE CLASSES on our channel for asana, vinyasa, and tantric hatha yoga
FREE CLASSES on our channel for flexibility and muscle relaxation
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The brand you know and love as POPSUGAR is now PS, and our popular workout series (including Class Fitsugar, Dance Fitsugar, and Breathe Fitsugar) are now united under a single brand: PS Fit.
PS has long dominated the fitness space as the No. 1 source for free at-home workouts on YouTube, and that’s not changing. We will continue to create workouts for every fitness level, including no-equipment exercises, HIIT workouts, yoga flows, and more.
On PS Fit, you’ll find videos ranging from five to 60 minutes in length. You can choose to exercise specific body parts and select the level of intensity that works for you. Maybe you want to combine your cardio with dance via a salsa, ’90s pop, or hip-hop workout. If you’re in the mood for stretching, yoga, or meditation, we’ve got you covered there, too. Whatever you choose, you can be confident that all of our workouts are designed and led by knowledgeable and credentialed experts.