overtimeathletes @[email protected]
546K subscribers - no pronouns :c
My passion is POWER and I want to devote myself to helping y
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If you enjoyed the video last night from my boy Phil Daru and your looking to increase your ability to perform at a high level on the mats while reducing the risk of injuries then GROUND CONTROL: Bjj S&C Program can be what you need. With a systematic approach towards training in a general to specific program. He developed this program with the intent to provide an optimal training to induce the most quality adaptations.
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Phil Daru: Subscribe - youtube.com/user/TheDaruDiet/playlists
My passion is POWER and I want to devote myself to helping you guys out to become a complete power athlete.
I work with a wide variety of athletes here in South Florida but want to help anyone and everyone.
Don't hesitate to holler if you have a question