Sosiego @[email protected]
255 subscribers - no pronouns :c
17 Videos
Anxiety and Stress Relief (Voice Only)
18 Videos
Yoga Nidra (Voice Only)
8 Videos
Guided Breathwork For All Levels
4 Videos
Yoga Nidra for Sleep & Insomnia (Voice Only)
X
About
WELCOME and THANK YOU for choosing to be here!
My name is Nathalys. This channel is dedicated to helping you manage stress, improve sleep, and resolve tension so you may find peace, stillness, deep rest, healing, and balance anywhere! Subscribe to find weekly Breathwork/Yoga Nidra videos, along with some insightful and fun videos to help you achieve Sosiego. You too deserve to have practical self-care tools that sustain you through every aspect of your life.
See you soon,
n
Sosiego - peace, balance, silence, quiet
Tags