Calm @[email protected]
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Our mission is to make the world healthier and happier throu
Drift off to the soothing sounds of a bit of rainforest magic ✨ #calm #calmmusic #peace
Quick tips for anxious pups on July 4th 🐶 #dogs #calm #july4th #funny
Reminder that this too shall pass #brainbreak
Come take a swim with us. 🐠 #shorts
Go easy on yourself. #shorts
This gorgeous sunset is your sign to take a few seconds and breathe. #shorts
Let your mind sail away with dolphins for a few moments. 🐬 #shorts
Rain or frying food? Comment your answer below… #shorts
Can't sleep? Try listening to this calming frequency before bed. #shorts
Have you heard of drifting? Time around water can positively effect your nervous system. #shorts 💙
Close your eyes. Picture the Milky Way above you. Let yourself drift off… #shorts
How do you celebrate #pride? #shorts #pridemonth
June 3, 2024
We're going for a walk, wanna join? #shorts
Anyone else kinda wish they were this frog climbing a branch in a rainforest? 🐸 #shorts
Take a moment to enjoy whatever season of life you're in. #shorts
You can relax here for awhile.✨ #shorts
This music can help ground you during times of focus. You've got this.💙 #shorts
If you just need a few moments of quiet... 🌊 #shorts
You might be surprised by what you find at the end of the tunnel. 💫 #shorts
Any cello fans out there? 🙋♂️ #shorts
15 seconds of ocean waves, that's all. Have a nice day. 🌊 #shorts
Take deep breaths until the clouds clear from your screen. Your brain will thank you. 💙 #shorts
If you're one of the 91% of adults who don't feel rested, try listening to this tonight. 💤 #shorts
Make sure you leave space on your to-do-list for rest. Even 30 seconds makes a difference. #shorts
You dont need to pick a fav, Calm Noise gives the best of the rest… #shorts
This is your moment of Calm, take it all in.💙 #shorts
If you close your eyes you can almost feel the thick foggy air around you.😶🌫️ #shorts
Have you heard of Calm Noise? We think it’s the most relaxing sound out there. #shorts
This sound is designed to alleviate stressand guide you into a better night's sleep.💙#shorts
Leave your worries at shore and come canoeing with us. 🛶 Happy Earth Day! #shorts
Imagine you’re floating in calm, warm water. Now breathe. #shorts
Just the sound of a waterfall, that's all. Enjoy. #shorts
Stay here until we pass the peak. 🏔#shorts
Introducing the world's most calming noise...😌😴🌀 #shorts
You've stumbled upon Calm River, stay and enjoy the sounds for a minute. 🦦 #shorts
#BilateralStimulation can be a powerful tool for easing anxiety. Pop on some 🎧 and try it. #shorts
Just let your mind float in these sun drenched waters. 💙 #shorts
The more you know the better you sleep...😴 #shorts
Look at these beautiful flowers! Now breathe. #shorts
Soften your gaze. Relase tension in your jaw. And breathe for a minute.⛲️ #shorts
Who knows, this could help you get your best night’s sleep yet! #shorts
Once again, we’d love you to join us for a digital mental health walk! #shorts
You don’t have to do anything for the next 30 seconds. Just enjoy the scenery. #shorts
Anyone else start sweating? 😓 #shorts
Feeling worn out? Anxious? Emotionally exhausted? We get it. Here are some ideas to help. #shorts
Let this relaxing sound send you off to dreamland #shorts
Drift off to sleep with the dreamy sounds of Celtic harps tonight. ☘️ #shorts
Our mission is to make the world healthier and happier through the super power of calm.
There are lots of benefits to meditation, such as decreasing anxiety, worry and stress.
It enhances self-awareness, self-acceptance and patience. And it strengthens our resilience amidst uncertainty and adversity. Who wouldn’t benefit from a little bit of that?
Calm is all about mindfulness, the practice of paying attention to our thoughts, emotions and experiences without judgement.
When we’re able to maintain moment-to-moment awareness, we can make the choices that best serve us in life. If you’re like us, you were drawn to mindfulness and meditation to live a happier, more peaceful, authentic life.