Awareful Gold Coast @[email protected]
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I am an internationally accredited and experienced Mindfulne
I am an internationally accredited and experienced Mindfulness/Meditation teacher, Psychotherapist, Emotional Intelligence Lead and Tibetan Buddhist of Kagyu and Nyingma lineage with locations and courses in the UK, Europe and Australia. I have had the opportunity to learn from a wide variety of incredible teachers over the 11+ years I have been learning and practising, from both Secular and Non-Secular backgrounds.
Awareful was founded to help give me the platform to continue the work, in fact my purpose, like many others in developing awareness around mental health, its importance, what it is and how to manage it more effectively, everywhere you are.
What I offer are simple teachings and tips for everyday people