Kati Morton @[email protected]
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Kati Morton is a licensed therapist, author and public speak
Being TOO COMFORTABLE may actually be hurting you... find out why...
Happy Sunday!! It's time to post your questions for the podcast! I will pick 6-7 of them starting with the ones that have the most thumbs up, and then randomly select a few others. And I am 2 weeks ahead, so these questions will be published two weeks from this Thursday :) xox
Did anxiety ruin Inside Out 2?!
It's a new month and time for some more livestreams!! Here's the schedule for July! If you aren't a member yet, just click the "join" button and select a tier that works with your budget!! xoxo
Happy Sunday!! It's time to post your questions for the podcast! I will pick 6-7 of them starting with the ones that have the most thumbs up, and then randomly select a few others. And I am 2 weeks ahead, so these questions will be published two weeks from this Thursday :) xox
Is seasonal depression in the summer a real thing?
Kati Morton is a licensed therapist, author and public speaker who is well-known for her YouTube channel focused on mental health where she covers a wide range of topics, including family dynamics, anxiety, depression, eating disorders, trauma, and more. In her videos, Kati offers valuable insights and practical advice on how to navigate the complex world of mental health. She provides strategies for managing difficult emotions, coping with stress, and improving overall well-being. Kati's non-judgmental approach makes her content accessible to people from all walks of life. She is the author of two best-selling books: "Are u ok?: A Guide to Caring for Your Mental Health" and "Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress". Through her work, Kati has become a leading voice in the mental health community and stresses the importance of seeking help when needed and dedicated to helping people lead happier and healthier lives.