Andrew Huberman @[email protected]
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Who Should Consider Fasting & Who Should Avoid It
Creating a Collaborative Phone Policy for Kids
Brief Post-Meal Walks & Blood Sugar Regulation
What Should You Do if You Get a Concussion?
The Impact of E-Cigarette and Vape Chemicals and Flavors on the Lungs and Brain
The NASA Nap Culture: Boosting Alertness & Productivity with Short Naps
The Importance of High Standards in Mentoring
A Simple Solution for Quickly Returning to Sleep at Night
How to Get Rid of Hiccups
How Body Position & Temperature Impact Sleep Stages & Quality
Oral Health Protocols
David Goggins on Controlling the Multi-Voice Dialogue in Your Mind
Cold & Flu: When Are You Most Contagious?
How to Stop Hiccups Using a Science-Supported Tool
How Tone of Voice Shapes Emotional State of Listeners
Welcome to the official Huberman Lab YouTube channel.
The Huberman Lab podcast is hosted by Dr. Andrew Huberman, a neuroscientist and tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.