Krati Mehra @[email protected]
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Acceptance in #parenting | How Understanding Your Child Deepens Love #parentingtips #youtubeshorts
Is Modi and Bharatiya Janata Party Eroding Democracy? #narendramodi #indianpolitics #youtubeshorts
REM Sleep, Brain Health, & Religious Consciousness #remsleep #luciddreaming #shorts
Holistic Health Care #shorts #holistichealth #holisticwellness
How to break bad habits! #ytshorts #badhabits #bebetter
The labels we use reinforce our struggles #shorts #mentalhealth #selfimprovement
What is trauma? Spotting trauma response #shorts #trauma #traumaresponse
Challenging Gender Norms #shorts #toxicfemininity #followyourdreams
How to Be More DISCIPLINED in Life #selfdiscipline #shorts #unlockyourpotential
How to manifest your dream life #manifesting #surrender #shorts
Enhance Creativity with N1 Stage & REM Sleep | Dr. Patrick McNamara #short #neuroscience #creativity
Entrepreneurial Mindset for Success #shortsvideo #entrepreneurmindset #entrepreneur
Healing - where to begin? @ElizabethDiAlto #shortsvideo #healingjourney #healing
3 Steps to Stop Overthinking #shorts #overthinking #productivity
Believe Yourself Capable of Achieving Everything #shortsvideo #selfconfidence #selfbelief
Struggle Less and Be More Decisive #shorts #simplicity #letgo
Focus on your CHARACTER, NOT goals #shorts #characterdevelopment #successmindset
Recovering from Heartbreak and Loss #shorts #heartbreak #grief
Don't be limited by a distorted self-perception #short #positiveselftalk #mindsetshift
Impact of DEHYDRATION on the BRAIN #shorts #rehydrated #dehydration #healthtips
Tricks to BOOST SELF-CONFIDENCE #shorts #selfconfidence #selfconfident
When the SYSTEM WINS, EVERYBODY gets hurt #shorts #patriarchy #systems
How to HEAL your Emotional Wounds and Past Trauma #shorts #emotionaltrauma #healingjourney
Childhood Labels Impact Adulthood Experiences #shorts #childhood #selfimage #selfhypnosis
BREAK FREE From Shame and Perfectionism #shorts #perfection #shame
Don't Limit Yourself With A Distorted Self-Image #shorts #mindsetreset #mindsetiseverything
Expressing and Processing Anger in Healthy Way #shorts #angermanagement #emotionalintelligence
You can grieve and be grateful at the same time | Allyn Rose #shorts #gratitude #grief
5 Things To Remember When Setting Strong Boundaries #shorts #boundaries #healthyrelationships
Strong, Confident People have Strong Boundaries #shorts #boundaries #strong
5 Signs of LOW SELF-WORTH #shorts #selfworth #lowselfesteem
Do this to feel confident in challenging situations #shorts #comfortzone #confidencetips
How to be MORE CONFIDENT in life #shorts #confidence #growthmindset
Believe In Yourself & Keep Your Power In Your Own Hands #shorts #innerpower #believeinyourself
When (temporary) emotional repression can help! #shorts #emotionalmaturity
Turn Your Obstacles Into Opportunities. Create A More Glorious Success #shorts #opportunities
This is what CONFIDENCE LOOKS LIKE #shorts #confidence
Comparison can be healthy. It all depends on your perception. #shorts #comparison #cristianoronaldo
CONSCIOUSLY CHOOSE growth to kill your fears for good #shorts #growthhacking
3 things that have helped me create my best transformations #shorts #personalgrowth
Self-blame or self-empowerment, you choose #shorts #selfempowerment
Inspiring life advice from inspiring women #shorts #inspiringwords
What if your past experiences and emotions are lying to you? #shorts #focusonyourgoals
External validation vs external negativity, what's more dangerous? #shorts #innergrowth
How I always choose the path that leads me to growth #shorts #howtochangeyourlife
Will you be achieving your goals this year? Find out now! #shorts #consistency
The company you keep can determine the life you get #shorts #successfactors
How to feel in control when things are falling apart #shorts #emotionalintelligence
For mission focused humans to take FEARLESS action on their AMBITIONS. I am Krati Mehra, empowerment coach, writer, and podcaster. Through this channel, I help mission driven humans cultivate a no-limits mindset and find clarity, courage, and confidence so they can go from dreaming big to playing bold.
New Videos are available every Monday and Thursday.
On Monday, I share interviews from my podcast, Experible where we dive deep into the stories and struggles of experts with strong convictions who, through their experiences, show us what is truly possible and how we can realise our potential and contribute positively to the world.
On Thursday, I discuss concepts, tools, & practices relevant to developing a powerful personal identity, a resilient character, and better emotional health.
Instagram : @ instagram.com/mehra_krati
Website : www.kratimehra.com
Podcast : www.kratimehra.com/experible/