Bryan Johnson @[email protected]
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Bryan Johnson is the world's most measured human. Johnson so
Sleep is the ultimate powerhouse
This could be the most powerful therapy I've ever received
Whether from Blueprint or somewhere else; make sure you consume EVOO every day. Full video in bio
We are entering into the era of Don't Die
How you can use cocoa every day
Blooper reel
Why is everyone so upset about my face?
My diet is built like software. Each iteration gets a little better.
Sleep is the #1 source of progress
Don't Die is growing. Thank you friends. We're going to do this together.
The secrets to finding high quality cocoa. Full video in bio.
Would you eat Blueprint every day?
Part 4 of 4. My oral health routine. Full video in bio.
Blueprint is painful but I've never been happier
Hosted a Don't Die dinner w @KimKardashian @Khloekardashian @hubermanlab @Katetolo
Part 3 of 4. My oral health routine. Full video in bio.
Part 2 of 4. My oral health routine. Full video in bio.
Main takeaway: five foot arms would be nice
Making the Blueprint stack is easy
I get September through December for free
Routine measurement is key to understanding your body
We are helpless in our self destructive abilities
Blueprint stack = 20% effort, 80% benefit. Link in bio.
Part 1 of 4. My oral health routine. Full video in bio.
Not gonna lie - Blueprint can be laborious
At age 21 I knew I wanted to help humanity
The new season of Westworld looks crazy
EVOO is the ultimate superfood. Full video in bio.
You are not the misery you feel, and you can make small baby steps
Another incredible Donât Die dinner cohosted with Lauryn Bosstick and Michael Bosstick
All about my newest đ injections
Judging health from the outside doesn't reveal the full story.
The Blueprint Stack is finally here. Link in bio.
Part 2. Eating earlier can improve your sleep. Full video in bio.
You are not your thoughts
Why I eat chocolate every day. Link in bio.
Blueprint is now easy. Link in bio.
Part 1. I've clocked the best sleep score in human history. Full video in bio.
Part 1 of 16. Meet my co-worker @Katetolo . She's getting more time. Full video in bio.
Data clears out human opinions
Our cocoa powder is 100% cocoa. Most companies can't say that.
Sleep rules for the house.
I have a cocoa addiction. Link in bio.
You asked. We listened. More stacks now available. Link in bio.
The Blueprint Stack is here and I consume it daily. Link in bio.
Longevity power laws? Go to bed on time and drink EVOO with every meal.
What is your version of Evening Bryan?
My house has no indulgent mode
Bryan Johnson is the world's most measured human. Johnson sold his company, Braintree Venmo, to PayPal for $800m in 2013. Through his Project Blueprint, Johnson has achieved metabolic health equal to the top 1.5% of 18 year olds, inflammation 66% lower than the average 10 year old, and reduced his speed of aging by the equivalent of 31 years.
Johnson freely shares his protocols and data publicly for everyone to use. Project Blueprint, is an endeavor to achieve humanity and earth scale cooperation starting within Self.
Johnson is also the founder of Kernel, creator of the worldâs first mainstream non-invasive neuroimaging system; and OS Fund, where he invested $100M in the predictable engineering of atoms, molecules, and organisms. He is an outdoor adventure enthusiast, pilot, and author of childrenâs books, Code 7 and The Proto Project.