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Abbey Sharp @[email protected]

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Abbey Sharp is a Registered Dietitian (RD), an avid food wri

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This nut can actually be DEADLY! Wellness is a MARATHON not a Sprint (Reviewing Fit Couple's Meal) Zero Carb Beef BREAD? (Whole grain bread has more benefits than you'd think!) Carnivore OREOS?! (This Influencer Food Trend is CRAZY) Dietitian Reviews a Type 1 Diabetes WIEIAD (This is SUPER interesting) Cinnamon Toast Crunch Protein Ice-Cream?! HEALTHY + Gut Friendly! This Salad is a Meal Prep HACK (Dietitian Approved!) This Productivity Hack Changed My Life Is KRAFT Mac & Cheese BETTER than ANNIE'S (PLOT TWIST?!) Protein Shake or Frosty? Sometimes Balance = I Need Both 🤷🏼‍♀️ EXTREME Fasting & Its Long Term Baggage (The Dangers of OMAD) Can A Cracker Determine Your Carb Intake? (Jury's still out on this one) New Breakfast Hyper-fixation: Quesadillas (but make it SWEET) Living In A Filtered Generation (SWIFTIE Edition) All Movement Is GOOD Movement: 6 MAJOR Benefits of Walking I've said it once and I'll say it again! (Stop the seed oil slander) We love to see a healthy, realistic WIEAD! (BRB getting a hot chocolate!) Peaches are NOT Donuts…Allow Yourself to Eat the Craving!! This Hack can IMPROVE Stress & Sleep Quality #ad Kaelie Mae’s Type 1 Diabetic Diet is ACTUALLY Balanced This Influencer is FEAR MONGERING Food in the Grocery Store Oatmeal is Nature’s Ozempic?! Transform Dollar Store Soup into a Health Meal (This is GENIUS!) Wellness Influencer Brings Coconut to Airport (What is HAPPENING?!) 0 Sugar Diets DO NOT Work (STOP DETOXING!) How to Avoid a Binge/Restrict Cycle When Eating Foods You Love! Not EVERY Meal Needs to be Balanced, Enjoy the Cake! Dietitian Reacts to Brittany Snow Opening About Her Disordered Eating Past... Why Eating the 'Junk' Food You Are Craving is Sometimes the Better Choice! Things I Won't Eat as a Dietitian More wellness and nutrition MYTHS (Influencers DON’T Want You to Know!) 5 HIDDEN SIGNS THAT YOUR BODY IS INFLAMMED A Realistic What I Eat in a Day as a Dietitian Things people have yelled at me for on the internet as a dietitian! I'm so over the unnecessary fear mongering over every single thing... The Most Important Piece of Advice I Can Give as a Dietitian Let's Make Some PROTEIN Ice Cream 😋 Dietitian Reviews a Healthy, Realistic What I Eat in a Day Friendly reminder that it's okay to eat a donut!!! My Body is NOT My Business Card Who is approving this content?!? Shape wear companies know no bounds Can the OMAD Diet Possibly Be Sustainable? The Kelly Ripa Diet Saga Continues... Should kids' diets be extremely controlled?! Are we still afraid of eating bagels?! Dietitian Reviews a Ballerina's What I Eat in a Day A Realistic Look at What I Eat in a Day as a Dietitian Her kids think she's an almond mom... what do you think? 🤔
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