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Ryan Humiston @[email protected]

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Fitness channel that dives into the research of everything f

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Jeff is 100%…. WRONG! #buildmuscle #hypertrophy #quads Stop Doing The Leg Press Like THIS! #buildmuscle #hypertrophy #quads THIS is How You Deadlift (Correctly) #deadlift #hypertrophy #buildmuscle This is why YOUR biceps aren’t growing! #biceps #biggerarms Manipulating the length-tension curve… #biceps #bicepsworkout #growarms 40% of people have THIS! #mthfr #brainhealth #brainmapping Antidepressants are a MF’r #antidepressant #depression This is How Your Track Progress! #fitness #musclegrowth #1 Reason To Workout… #fitness #motivation #musclegrowth RIR vs Failure #fitness #musclegrowth YOU Won’t Believe This About TRT.. #fitness #testosterone #trt Do These 3 Things Before You Lift #fitness #musclegrowth #posture 30lbs in 15 Months… #fitness #musclegrowth Fun Fact About Your MOM… and glycogen #fitness #musclegrowth #glycogen Drink THIS every workout! #fitness #musclegrowth This fixed my neck, wrist and baldness… #fitness #stemcells You’re Eating Protein WRONG! #fitness #protein #musclegrowth These Are AMAZING! #musclegrowth #peptides #growthhormone THIS is how you train GLUTES! #glutes #fitness #gym Stop doing 1 arm rows like this… #musclegrowth #wideback #fitness You’re Doing Pulldowns WRONG! #wideback #fitness #musclegrowth This SAVED my Hair! #stemcells #hairloss #hairgrowth Never Challenge Thiccc Women… #fitness #challenge You’re Pressing Wrong.. #fitness #shoulderworkout Seated Hamstring Curl VS. Lying Hamstring Curl #fitness #gymworkout #musclebuilding Psilocybin For Depression? #ptsd #depression #mentalhealth The new syphilis… #fitness #seedoils This is the future! #stemcells #stemcelltherapy Man’s Best Friend… Training like Arnold… #fitness #arnoldschwarzenegger Have you heard of the Wolverine Stack? #fitness #peptides #hrt 30 days of taping big fat mouth - more info in full YouTube video. #mouthtape #nasalbreathing Living in your mom’s basement & banded hack squats #fitness #legworkout #musclegrowth Hot & cold therapy I was told intros are important so…